THA Kraingkrai Tongtha
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:39:21 at Bangkok 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Aran Silawan, kraingkrai tongthawhole field → | Doubles Men · team 35-39 | 1:39:21 | 1491st of 2,161361st of 503 aged 35-39 | 53:54 | 31:24 | 14:09 | View results | See splits Hide splitsSkiErg4:20fastest 41%Sled push2:25faster than 32%Sled pull4:12faster than 37%Burpee broad jump4:34faster than 20%Row4:53faster than 47%Farmers carry1:52faster than 30%Sandbag lunges4:43faster than 35%Wall balls4:25fastest 29%Runs (8 km)53:54faster than 34%Roxzone14:09faster than 11%Run 16:41faster than 39%Run 25:43faster than 41%Run 36:16faster than 35%Run 46:14faster than 37%Run 58:30faster than 8%Run 66:11faster than 44%Run 76:13faster than 43%Run 88:10faster than 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Aran Silawan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 2,161 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kraingkrai against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:55 against the typical Doubles Men finisher at Bangkok 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
