Athlete · Open Men · 30-34 ·

USA

Koty Wong

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:59:46 (New York 2026) · Doubles Men 1:30:36 (New York 2025).

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1:59:46 Open Men time · New York 2026 also raced Doubles Men: each has its own best below

4030th of 4,637 Open Men place · New York 2026 among Open Men finishers there

1:59:46 latest race · New York 2026 first Open Men race Open Men

Roxzone strongest segment · New York 2026 faster than 26% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:59:46New York 2026 · 1 race Doubles Men1:30:36New York 2025 · 1 race · with Sam Homer

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 4 Jun 2026what the whole field did →	Open Men · 30-34	1:59:46	4030th of 4,637	58:11	52:48	8:51	splits SkiErg5:43Sled push4:23Sled pull6:25Burpee broad jump7:24Row5:53Farmers carry4:06Sandbag lunges7:40Wall balls11:14Run 17:31Run 26:32Run 36:40Run 46:48Run 56:50Run 66:48Run 76:53Run 810:13Full report for this race →
New York 2025 1 Jun 2025team: Koty Wong, Sam Homerwhat the whole field did →	Doubles Men · team 30-39	1:30:36	938th of 1,078	52:57	30:54	6:45	splits SkiErg4:23Sled push1:52Sled pull2:52Burpee broad jump3:03Row5:11Farmers carry1:54Sandbag lunges5:24Wall balls6:15Run 16:38Run 26:10Run 36:10Run 46:15Run 56:22Run 66:22Run 76:17Run 88:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

New York 2026, against 4,637 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kotyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 2%

Sled push faster than 9%

Sled pull faster than 17%

Burpee broad jump faster than 23%

Row faster than 8%

Farmers carry faster than 4%

Sandbag lunges faster than 17%

Wall balls faster than 17%

Roxzone faster than 26%

Runs (8 km) faster than 14%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:07 slower

Sled push 1:15 slower

Sled pull 1:29 slower

Burpee broad jump 1:38 slower

Row 0:54 slower

Farmers carry 1:43 slower

Sandbag lunges 1:58 slower

Wall balls 3:34 slower

Roxzone 1:51 slower

Runs (8 km) 13:11 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Koty against the typical Open Men finisher

Koty1:59:46

7:315:436:324:236:406:256:487:246:505:536:484:066:537:4010:1311:148:51

Typical Open Men1:30:41

5:154:364:583:085:194:565:205:465:374:595:282:235:275:427:077:407:00

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:34 against the typical Open Men finisher at New York 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:59:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown