JPN Kotaro Ryota
2 HYROX races over 2 seasons. Best Open Men time: 1:30:32 at Osaka 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kotaro Ryota at each race, oldest on the left; lower is faster.The best was 1:30:32 at Osaka (Jan 2026); Kotaro Ryota was 1:01 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Osaka | Jan 2026 | Open Men | 1:30:32 |
| Chiba | Aug 2026 | Open Men | 1:31:33 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
866th of 1,950 Open Men (faster than 55%). Against the 38 who finished around 1:30:33: most time gained on burpee broad jump (1:08), most lost on the eight runs (4:44). Runs 5 to 8 took 5:26 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 1,950 Open Men here |
|---|---|---|---|
| Run 1: | 4:54 | 4:50 | faster than 45% |
| SkiErg: | 4:36 | 4:52 | faster than 77% |
| Run 2: | 5:14 | 5:08 | faster than 46% |
| Sled push: | 3:23 | 3:18 | faster than 46% |
| Run 3: | 5:11 | 5:36 | faster than 70% |
| Sled pull: | 5:19 | 5:44 | faster than 61% |
| Run 4: | 5:29 | 5:33 | faster than 53% |
| Burpee broad jump: | 3:45 | 5:06 | faster than 86% |
| Run 5: | 6:05 | 5:50 | faster than 41% |
| Row: | 5:00 | 5:09 | faster than 63% |
| Run 6: | 7:20 | 5:44 | faster than 12% |
| Farmers carry: | 3:26 | 2:29 | faster than 12% |
| Run 7: | 7:13 | 5:46 | faster than 15% |
| Sandbag lunges: | 4:40 | 5:10 | faster than 66% |
| Run 8: | 5:35 | 4:57 | faster than 32% |
| Wall balls: | 6:56 | 8:18 | faster than 71% |
| Roxzone: | 7:34 | 7:27 | faster than 48% |
| Runs (8 km) | 46:58 | 43:55 | faster than 34% |
| Stations (8) | 37:05 | ||
| Finish | 1:31:33 | 1:33:55 | 866th of 1,950 · faster than 55% |
713th of 1,631 Open Men (faster than 56%). Against the 48 who finished around 1:31:15: most time gained on burpee broad jump (1:16), most lost on the roxzone (1:35). Runs 5 to 8 took 1:47 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 1,631 Open Men here |
|---|---|---|---|
| Run 1: | 2:51 | 2:56 | faster than 56% |
| SkiErg: | 4:45 | 4:55 | faster than 66% |
| Run 2: | 5:05 | 5:18 | faster than 60% |
| Sled push: | 3:09 | 3:26 | faster than 64% |
| Run 3: | 5:27 | 5:46 | faster than 64% |
| Sled pull: | 5:27 | 5:24 | faster than 48% |
| Run 4: | 7:04 | 5:43 | faster than 14% |
| Burpee broad jump: | 4:05 | 5:23 | faster than 83% |
| Run 5: | 5:39 | 6:02 | faster than 63% |
| Row: | 4:56 | 5:00 | faster than 56% |
| Run 6: | 6:14 | 5:48 | faster than 36% |
| Farmers carry: | 3:06 | 2:26 | faster than 19% |
| Run 7: | 5:33 | 5:48 | faster than 59% |
| Sandbag lunges: | 4:16 | 5:22 | faster than 80% |
| Run 8: | 4:48 | 4:55 | faster than 53% |
| Wall balls: | 7:11 | 7:28 | faster than 54% |
| Roxzone: | 11:04 | 9:37 | faster than 31% |
| Runs (8 km) | 42:38 | 42:55 | faster than 51% |
| Stations (8) | 36:55 | ||
| Finish | 1:30:32 | 1:33:32 | 713th of 1,631 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Kotaro has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Chiba 2026 · best of 2 | 4:34 |
| Sled push | 3:09 | Osaka 2026 · best of 2 | 3:04 |
| Sled pull | 5:19 | Chiba 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:45 | Chiba 2026 · best of 2 | 5:38 |
| Row | 4:56 | Osaka 2026 · best of 2 | 4:53 |
| Farmers carry | 3:06 | Osaka 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:16 | Osaka 2026 · best of 2 | 5:20 |
| Wall balls | 6:56 | Chiba 2026 · best of 2 | 7:03 |
| Runs (8 km) | 42:38 | Osaka 2026 · best of 2 | 41:47 |
| Roxzone | 7:34 | Chiba 2026 · best of 2 | 7:23 |
How to read
Each station's best across Kotaro's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Osaka 2026, against 1,631 Open Men
Shape of the race
This chart shows where Kotaro sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 83% of the field), weakest on Carry (faster than 20%).
See the numbers
| Part | Kotaro: faster than |
|---|---|
| Ski | 66% |
| Push | 64% |
| Pull | 49% |
| BBJ | 83% |
| Row | 56% |
| Carry | 20% |
| Lunges | 80% |
| Wall balls | 55% |
| Roxzone | 32% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kotaro beat on each part of the race, at this race.Best: Burpee broad jump (faster than 83%); weakest: Farmers carry (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kotaro's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:18 faster); weakest: Roxzone (1:27 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kotaro against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kotaro: 42:41 running, 36:55 at the stations and 11:04 in the roxzone; the longest station was the wall balls (7:11).Below, Typical Open Men: 42:16 running, 39:24 at the stations and 9:37 in the roxzone; the longest station was the wall balls (7:28).
See the numbers
| Part | Kotaro | Typical Open Men |
|---|---|---|
| Run 1 | 2:51 | 2:56 |
| SkiErg | 4:45 | 4:55 |
| Run 2 | 5:05 | 5:18 |
| Sled push | 3:09 | 3:26 |
| Run 3 | 5:27 | 5:46 |
| Sled pull | 5:27 | 5:24 |
| Run 4 | 7:04 | 5:43 |
| Burpee broad jump | 4:05 | 5:23 |
| Run 5 | 5:39 | 6:02 |
| Row | 4:56 | 5:00 |
| Run 6 | 6:14 | 5:48 |
| Farmers carry | 3:06 | 2:26 |
| Run 7 | 5:33 | 5:48 |
| Sandbag lunges | 4:16 | 5:22 |
| Run 8 | 4:48 | 4:55 |
| Wall balls | 7:11 | 7:28 |
| Roxzone | 11:04 | 9:37 |
| Finish | 1:30:32 | 1:33:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:27 against the typical Open Men finisher at Osaka 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
