Athlete · Open Men · 25-29 ·

GRE

Kosta Mavidis

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:50:56 (Manchester 2026) · Doubles Men 1:10:40 (Toulouse 2026).

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1:50:56 Open Men time · Manchester 2026 also raced Doubles Men: each has its own best below

2281st of 2,544 Open Men place · Manchester 2026 among Open Men finishers there

1:23:49 latest race · Bologna 2026 13:09 slower than the best Doubles Men time Doubles Men with Dimitrios Tsiakiridis

Burpee broad jump strongest segment · Manchester 2026 faster than 90% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:50:56Manchester 2026 · 1 race Doubles Men1:10:40Toulouse 2026 · 2 races · with Ben Stiekema

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:12:001:14:001:16:001:18:001:20:001:22:00 best 1:10:40

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bologna 2026 6 Apr 2026team: Kosta Mavidis, Dimitrios Tsiakiridiswhat the whole field did →	Doubles Men · team 25-29	1:23:49	823rd of 953	46:56	29:10	7:49	splits SkiErg4:18Sled push1:58Sled pull3:39Burpee broad jump3:04Row5:00Farmers carry1:34Sandbag lunges4:43Wall balls4:54Run 15:07Run 26:58Run 35:48Run 45:32Run 56:09Run 65:50Run 75:25Run 86:11Full report for this race →
Toulouse 2026 19 Mar 2026team: Ben Stiekema, Kosta Mavidiswhat the whole field did →	Doubles Men · team 25-29	1:10:40	top 38% 633/1,691	41:15	24:21	5:07	splits SkiErg3:49Sled push1:51Sled pull3:21Burpee broad jump2:22Row4:00Farmers carry1:22Sandbag lunges3:32Wall balls4:04Run 13:34Run 24:36Run 35:34Run 45:33Run 55:29Run 65:31Run 75:34Run 85:26Full report for this race →
Manchester 2026 21 Jan 2026what the whole field did →	Open Men · 25-29	1:50:56	2281st of 2,544	54:17	42:06	14:37	splits SkiErg4:45Sled push2:43Sled pull5:51Burpee broad jump3:31Row5:21Farmers carry2:37Sandbag lunges7:39Wall balls9:39Run 13:36Run 25:09Run 37:17Run 46:08Run 57:43Run 66:03Run 77:42Run 810:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Manchester 2026, against 2,544 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kostaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 15%

Sled push faster than 50%

Sled pull faster than 14%

Burpee broad jump faster than 90%

Row faster than 11%

Farmers carry faster than 24%

Sandbag lunges faster than 13%

Wall balls faster than 20%

Roxzone faster than 3%

Runs (8 km) faster than 10%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push level

Sled pull 1:26 slower

Burpee broad jump 1:56 faster

Row 0:37 slower

Farmers carry 0:27 slower

Sandbag lunges 2:16 slower

Wall balls 2:39 slower

Roxzone 9:11 slower

Runs (8 km) 13:02 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kosta against the typical Open Men finisher

Kosta1:50:56

3:364:455:092:437:175:516:083:317:435:216:032:377:427:3910:429:3914:37

Typical Open Men1:22:37

3:354:235:042:435:264:255:295:275:384:445:312:105:295:234:447:005:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 9:11 against the typical Open Men finisher at Manchester 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:50:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown