JPN Kosei Sadakane
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Men time: 1:33:25 at Bangkok 2026.
1 result at 1 race
74th of 185 Relay Men (faster than 60%).
| Part | Time | Typical here | vs 185 Relay Men here |
|---|---|---|---|
| Run 1: | 4:33 | 5:21 | faster than 82% |
| SkiErg: | 5:27 | 5:15 | faster than 39% |
| Run 2: | 5:37 | 4:47 | faster than 24% |
| Sled push: | 2:59 | 3:41 | faster than 82% |
| Run 3: | 5:54 | 4:59 | faster than 24% |
| Sled pull: | 4:56 | 5:02 | faster than 52% |
| Run 4: | 5:44 | 4:44 | faster than 24% |
| Burpee broad jump: | 5:16 | 5:42 | faster than 57% |
| Run 5: | 6:20 | 5:14 | faster than 22% |
| Row: | 4:43 | 5:08 | faster than 78% |
| Run 6: | 6:04 | 5:27 | faster than 32% |
| Farmers carry: | 2:44 | 2:10 | faster than 20% |
| Run 7: | 6:42 | 5:17 | faster than 13% |
| Sandbag lunges: | 4:08 | 6:14 | faster than 87% |
| Run 8: | 8:33 | 6:40 | faster than 15% |
| Wall balls: | 6:35 | 7:55 | faster than 69% |
| Roxzone: | 7:18 | 9:44 | faster than 89% |
| Runs (8 km) | 49:23 | 44:04 | faster than 25% |
| Stations (8) | 36:48 | ||
| Finish | 1:33:25 | 1:37:52 | 74th of 185 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Go Yamamoto1 race
- Riku Sakai1 race
- Tomoki Teruoka1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 185 Relay Men
Shape of the race
This chart shows where Kosei sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 89% of the field), weakest on Carry (faster than 21%).
See the numbers
| Part | Kosei: faster than |
|---|---|
| Ski | 39% |
| Push | 82% |
| Pull | 53% |
| BBJ | 58% |
| Row | 78% |
| Carry | 21% |
| Lunges | 87% |
| Wall balls | 70% |
| Roxzone | 89% |
| Runs | 26% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kosei beat on each part of the race, at this race.Best: Roxzone (faster than 89%); weakest: Farmers carry (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kosei's time on each part against the typical Relay Men finisher at this race.Best: Roxzone (2:26 faster); weakest: Runs (8 km) (5:19 slower).
Green, left of centre: faster than the typical Relay Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kosei against the typical Relay Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kosei: 49:27 running, 36:47 at the stations and 7:18 in the roxzone; the longest station was the wall balls (6:35).Below, Typical Relay Men: 42:29 running, 41:06 at the stations and 9:44 in the roxzone; the longest station was the wall balls (7:55).
See the numbers
| Part | Kosei | Typical Relay Men |
|---|---|---|
| Run 1 | 4:33 | 5:21 |
| SkiErg | 5:27 | 5:15 |
| Run 2 | 5:37 | 4:47 |
| Sled push | 2:59 | 3:41 |
| Run 3 | 5:54 | 4:59 |
| Sled pull | 4:56 | 5:02 |
| Run 4 | 5:44 | 4:44 |
| Burpee broad jump | 5:16 | 5:42 |
| Run 5 | 6:20 | 5:14 |
| Row | 4:43 | 5:08 |
| Run 6 | 6:04 | 5:27 |
| Farmers carry | 2:44 | 2:10 |
| Run 7 | 6:42 | 5:17 |
| Sandbag lunges | 4:08 | 6:14 |
| Run 8 | 8:33 | 6:40 |
| Wall balls | 6:35 | 7:55 |
| Roxzone | 7:18 | 9:44 |
| Finish | 1:33:25 | 1:37:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:34 against the typical Relay Men finisher at Bangkok 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:33:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
