THA Koramon Phuwaraks
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:57:29 at Bangkok 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 20 Mar 2026team: Boonyarak Wattanarat, Koramon Phuwarakswhole field → | Doubles Mixed · team 30-34 | 1:57:29 | 1274th of 1,452423rd of 479 aged 30-34 | 55:50 | 46:29 | 15:17 | View results | See splits Hide splitsSkiErg4:58faster than 22%Sled push4:38faster than 4%Sled pull6:39faster than 11%Burpee broad jump7:11faster than 3%Row5:49faster than 9%Farmers carry2:29faster than 7%Sandbag lunges6:39faster than 8%Wall balls8:06faster than 9%Runs (8 km)55:50faster than 20%Roxzone15:17faster than 18%Run 19:40faster than 15%Run 25:51faster than 22%Run 37:13faster than 6%Run 45:54faster than 27%Run 55:56faster than 32%Run 65:56faster than 30%Run 76:14faster than 25%Run 89:10faster than 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Boonyarak Wattanarat1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 1,452 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Koramon against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:16 against the typical Doubles Mixed finisher at Bangkok 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:57:29.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
