MEX Kony Serrato
2 HYROX results over 1 season. Best Pro Women time 1:30:59 at Las Vegas 2025.
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Las Vegas 2025 1 Feb 2025what the whole field did → | Pro Women · 50-54 | 1:30:59 | 95th of 167 | 40:20 | 43:12 | 7:27 | splitsSkiErg4:52Sled push4:25Sled pull6:47Burpee broad jump6:05Row5:19Farmers carry3:08Sandbag lunges6:04Wall balls6:32Run 15:26Run 24:48Run 34:55Run 44:55Run 55:00Run 64:57Run 75:04Run 85:15Full report for this race → |
| Anaheim 2024 7 Dec 2024what the whole field did → | Pro Women · 45-49 | 1:48:19 | 58th of 68 | 58:45 | 41:43 | 7:57 | splitsSkiErg4:44Sled push4:12Sled pull6:28Burpee broad jump5:33Row5:11Farmers carry2:34Sandbag lunges6:23Wall balls6:38Run 18:29Run 26:33Run 36:39Run 47:03Run 57:09Run 67:07Run 77:11Run 88:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Las Vegas 2025, against 167 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kony against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:01 against the typical Pro Women finisher at Las Vegas 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:30:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
