Konstantins Krivonosovs
1 race · 1 race weekend · 1 season · 1 partner
1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Men time 1:21:00 at Riga 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Riga 2025 31 May 2025team: Artjomz Radinskis, Konstantins Krivonosovswhat the whole field did → | Doubles Men · team 40-49 | 1:21:00 | 176th of 25226th of 39 aged 40-49 | 46:29 | 29:05 | 5:31 | View results | splitsSkiErg4:14faster than 20%Sled push1:34faster than 37%Sled pull4:42faster than 4%Burpee broad jump3:25faster than 43%Row4:56faster than 10%Farmers carry2:06faster than 5%Sandbag lunges4:25faster than 11%Wall balls3:43fastest 24%Runs (8 km)46:29faster than 38%Roxzone5:31faster than 30%Run 14:35faster than 27%Run 25:30faster than 36%Run 36:04faster than 30%Run 45:54faster than 39%Run 56:02faster than 45%Run 66:00faster than 42%Run 75:59faster than 41%Run 86:28faster than 35%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Artjomz Radinskis1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Riga 2025, against 252 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Konstantins against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:39 against the typical Doubles Men finisher at Riga 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:21:00.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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