GRE Konstantinos Pretenteris
1 race · 1 race weekend · 1 season · 1 partner
1 HYROX result (0 solo, 1 in a team) over 1 season. Best Pro Doubles Men time 1:16:51 at Athens 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Athens 2026 5 Sept 2026team: Charalampos Papadopoulos, Konstantinos Pretenteriswhat the whole field did → | Pro Doubles Men · team 30-34 | 1:16:51 | 83rd of 9627th of 30 aged 30-34 | 40:01 | 29:50 | 7:04 | View results | splitsSkiErg4:05faster than 5%Sled push2:22faster than 26%Sled pull5:11faster than 3%Burpee broad jump3:01faster than 18%Row4:29faster than 10%Farmers carry1:57faster than 9%Sandbag lunges4:13faster than 9%Wall balls4:32faster than 8%Runs (8 km)40:01faster than 17%Roxzone7:04faster than 10%Run 15:10faster than 18%Run 24:39faster than 18%Run 34:57faster than 21%Run 45:07faster than 16%Run 55:01faster than 17%Run 64:50faster than 17%Run 75:03faster than 15%Run 85:17faster than 15%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Charalampos Papadopoulos1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Athens 2026, against 96 Pro Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Konstantinos against the typical Pro Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:55 against the typical Pro Doubles Men finisher at Athens 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:16:51.
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- Every session written for your weak station, not a generic plan
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