Athlete · Doubles Men · team 35-39 ·

GRE

Konstantinos Lempesis

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:11:51 at Athens 2026.

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Doubles Men time1:11:51Athens 2026

Doubles Men place100thof 255 · Athens 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 80% of Doubles Men at Athens 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Athens 2026 5 Sep 2026team: Fotios Lempesis, Konstantinos Lempesiswhole field →	Doubles Men · team 35-39	1:11:51	100th of 25519th of 48 aged 35-39	39:56	24:46	7:13	View results	See splits Hide splits SkiErg3:53fastest 33%Sled push1:46fastest 39%Sled pull2:47fastest 24%Burpee broad jump2:51fastest 29%Row4:40faster than 22%Farmers carry1:42faster than 49%Sandbag lunges3:21fastest 34%Wall balls3:46fastest 21%Runs (8 km)39:56fastest 42%Roxzone7:13faster than 42%Run 14:52fastest 17%Run 24:31fastest 34%Run 35:03fastest 48%Run 45:17faster than 45%Run 55:11fastest 46%Run 65:04fastest 47%Run 74:57fastest 43%Run 85:05fastest 47%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Fotios Lempesis1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Athens 2026, against 255 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Konstantinosedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 67%

Sled push faster than 62%

Sled pull faster than 76%

Burpee broad jump faster than 72%

Row faster than 23%

Farmers carry faster than 49%

Sandbag lunges faster than 66%

Wall balls faster than 80%

Roxzone faster than 43%

Runs (8 km) faster than 59%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:07 faster

Sled pull 0:22 faster

Burpee broad jump 0:24 faster

Row 0:16 slower

Farmers carry 0:01 slower

Sandbag lunges 0:13 faster

Wall balls 0:19 faster

Roxzone 0:22 slower

Runs (8 km) 1:23 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Konstantinos against the typical Doubles Men finisher

Konstantinos1:11:51

4:523:534:311:465:032:475:172:515:114:405:041:424:573:215:053:467:13

Typical Doubles Men1:14:03

5:323:594:481:535:053:095:073:155:184:245:091:415:053:345:084:056:51

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:22 against the typical Doubles Men finisher at Athens 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:11:51.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up