GRE Konstantinos Koufogiannakis
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:22:11 at Athens 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Athens 2026 5 Sep 2026team: Klea Meshi, Konstantinos Koufogiannakiswhole field → | Doubles Mixed · team 16-24 | 1:22:11 | 229th of 36719th of 31 aged 16-24 | 44:18 | 30:42 | 7:15 | View results | See splits Hide splitsSkiErg4:34faster than 13%Sled push2:32faster than 17%Sled pull4:11faster than 23%Burpee broad jump3:56faster than 27%Row5:03faster than 13%Farmers carry2:08faster than 13%Sandbag lunges4:12faster than 31%Wall balls4:06fastest 49%Runs (8 km)44:18faster than 42%Roxzone7:15faster than 44%Run 15:46fastest 45%Run 25:53faster than 19%Run 35:23faster than 46%Run 45:23faster than 45%Run 55:38faster than 37%Run 65:33faster than 39%Run 75:31faster than 39%Run 85:14fastest 50%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Klea Meshi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Athens 2026, against 367 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Konstantinos against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:37 against the typical Doubles Mixed finisher at Athens 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:22:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
