Athlete · Doubles Men · team 30-34 ·

GRE

Konstantinos Kostopoulos

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:09:21 at Athens 2026.

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Doubles Men time1:09:21Athens 2026

Doubles Men place70thof 255 · Athens 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 93% of Doubles Men at Athens 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Athens 2026 5 Sep 2026team: Giorgos Papadopoulos, Konstantinos Kostopouloswhole field →	Doubles Men · team 30-34	1:09:21	70th of 25523rd of 71 aged 30-34	38:59	24:35	5:53	View results	See splits Hide splits SkiErg3:59faster than 50%Sled push1:53fastest 50%Sled pull2:57fastest 36%Burpee broad jump2:24fastest 7%Row4:13fastest 29%Farmers carry1:36fastest 33%Sandbag lunges3:43faster than 41%Wall balls3:50fastest 28%Runs (8 km)38:59fastest 33%Roxzone5:53fastest 19%Run 15:28fastest 45%Run 24:42fastest 46%Run 34:58fastest 44%Run 44:46fastest 29%Run 54:46fastest 25%Run 64:45fastest 32%Run 74:53fastest 39%Run 84:45fastest 30%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Giorgos Papadopoulos1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Athens 2026, against 255 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Konstantinosedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 50%

Sled push faster than 51%

Sled pull faster than 64%

Burpee broad jump faster than 93%

Row faster than 71%

Farmers carry faster than 68%

Sandbag lunges faster than 42%

Wall balls faster than 73%

Roxzone faster than 81%

Runs (8 km) faster than 67%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg level

Sled push level

Sled pull 0:12 faster

Burpee broad jump 0:51 faster

Row 0:11 faster

Farmers carry 0:05 faster

Sandbag lunges 0:09 slower

Wall balls 0:15 faster

Roxzone 0:58 faster

Runs (8 km) 2:20 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Konstantinos against the typical Doubles Men finisher

Konstantinos1:09:21

5:283:594:421:534:582:574:462:244:464:134:451:364:533:434:453:505:53

Typical Doubles Men1:14:03

5:323:594:481:535:053:095:073:155:184:245:091:415:053:345:084:056:51

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:09:21.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up