Athlete · Doubles Women · team 30-34 ·

GRE

Konstantina Roumanou

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:27:47 at Athens 2026.

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Doubles Women time1:27:47Athens 2026

Doubles Women place111thof 184 · Athens 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 88% of Doubles Women at Athens 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Athens 2026 5 Sept 2026team: Domna Archimandriti, Konstantina Roumanouwhat the whole field did →	Doubles Women · team 30-34	1:27:47	111th of 18433rd of 54 aged 30-34	50:51	29:26	7:33	View results	See splits Hide splits SkiErg4:40fastest 38%Sled push1:56faster than 32%Sled pull4:27faster than 32%Burpee broad jump4:25faster than 49%Row4:52fastest 33%Farmers carry1:54faster than 35%Sandbag lunges3:38fastest 40%Wall balls3:34fastest 13%Runs (8 km)50:51faster than 29%Roxzone7:33faster than 49%Run 16:35faster than 44%Run 26:06faster than 33%Run 36:34faster than 23%Run 46:34faster than 23%Run 56:20faster than 30%Run 66:26faster than 28%Run 76:12faster than 32%Run 86:07faster than 37%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Domna Archimandriti1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Women race

Athens 2026, against 184 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Konstantinaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 62%

Sled push faster than 32%

Sled pull faster than 33%

Burpee broad jump faster than 50%

Row faster than 68%

Farmers carry faster than 36%

Sandbag lunges faster than 61%

Wall balls faster than 88%

Roxzone faster than 50%

Runs (8 km) faster than 30%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:09 slower

Sled pull 0:22 slower

Burpee broad jump 0:01 slower

Row 0:09 faster

Farmers carry 0:04 slower

Sandbag lunges 0:11 faster

Wall balls 0:32 faster

Roxzone 0:01 slower

Runs (8 km) 3:16 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Konstantina against the typical Doubles Women finisher

Konstantina1:27:47

6:354:406:061:566:344:276:344:256:204:526:261:546:123:386:073:347:33

Typical Doubles Women1:24:37

6:294:455:421:475:504:055:524:245:545:015:511:505:503:495:504:067:32

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 0:22 against the typical Doubles Women finisher at Athens 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:27:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown