GER Konstantin Winterschladen
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:17:46 at Cologne 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Konstantin Winterschladen, Christiane Borgswhole field → | Doubles Mixed · team 30-34 | 1:17:46 | 538th of 1,438182nd of 441 aged 30-34 | 43:25 | 28:37 | 5:48 | View results | See splits Hide splitsSkiErg4:04fastest 27%Sled push2:35faster than 20%Sled pull3:49faster than 33%Burpee broad jump3:34faster than 46%Row4:34fastest 27%Farmers carry1:49faster than 31%Sandbag lunges3:43fastest 44%Wall balls4:29fastest 47%Runs (8 km)43:25fastest 35%Roxzone5:48fastest 38%Run 14:20fastest 35%Run 25:39fastest 47%Run 35:30fastest 31%Run 45:40fastest 37%Run 55:37fastest 31%Run 65:47fastest 39%Run 75:45fastest 35%Run 85:10fastest 35%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Christiane Borgs1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cologne 2026, against 1,438 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Konstantin against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:20 against the typical Doubles Mixed finisher at Cologne 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:17:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
