Athlete · Doubles Men · team 30-34 ·

AUT

Konstantin Gruber

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:17:36 at Vienna 2026.

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Doubles Men time1:17:36Vienna 2026

Doubles Men place465thof 850 · Vienna 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 64% of Doubles Men at Vienna 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Vienna 2026 6 Feb 2026team: Jakob Rathmayr, Konstantin Gruberwhat the whole field did →	Doubles Men · team 30-34	1:17:36	465th of 850142nd of 236 aged 30-34	44:54	26:34	6:13	View results	See splits Hide splits SkiErg4:08faster than 45%Sled push1:59faster than 34%Sled pull2:59fastest 45%Burpee broad jump3:12faster than 44%Row4:18fastest 36%Farmers carry1:47faster than 21%Sandbag lunges3:45faster than 30%Wall balls4:26faster than 42%Runs (8 km)44:54faster than 48%Roxzone6:13faster than 33%Run 16:00faster than 39%Run 24:56fastest 41%Run 35:18fastest 40%Run 45:33fastest 49%Run 55:43faster than 48%Run 65:45faster than 44%Run 75:30fastest 47%Run 86:12faster than 39%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jakob Rathmayr1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Men race

Vienna 2026, against 850 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Konstantinedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 45%

Sled push faster than 34%

Sled pull faster than 55%

Burpee broad jump faster than 44%

Row faster than 64%

Farmers carry faster than 22%

Sandbag lunges faster than 30%

Wall balls faster than 43%

Roxzone faster than 33%

Runs (8 km) faster than 49%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:08 slower

Sled pull 0:04 faster

Burpee broad jump 0:05 slower

Row 0:07 faster

Farmers carry 0:13 slower

Sandbag lunges 0:21 slower

Wall balls 0:06 slower

Roxzone 0:43 slower

Runs (8 km) 0:10 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Konstantin against the typical Doubles Men finisher

Konstantin1:17:36

6:004:084:561:595:182:595:333:125:434:185:451:475:303:456:124:266:13

Typical Doubles Men1:15:59

5:444:055:081:515:313:035:353:075:404:255:361:345:343:245:524:205:30

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:43 against the typical Doubles Men finisher at Vienna 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:17:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown