Athlete · Open Men · 30-34 · RUS

Konstantin Bondarev

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:22:48 (Maastricht 2026) · Doubles Mixed 1:29:24 (Riga 2026).

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1:22:48 Open Men time · Maastricht 2026 also raced Doubles Mixed: each has its own best below

top 41% Open Men place · Maastricht 2026 843rd of 2,058 Open Men finishers there

1:22:48 latest race · Maastricht 2026 first Open Men race Open Men

Farmers carry strongest segment · Maastricht 2026 faster than 95% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:22:48Maastricht 2026 · 1 race Doubles Mixed1:29:24Riga 2026 · 1 race · with Anna Gorbatjuka

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 19 Sept 2026what the whole field did →	Open Men · 30-34	1:22:48	top 41% 843/2,058	43:07	32:08	7:37	splits SkiErg4:38Sled push2:20Sled pull4:17Burpee broad jump4:50Row4:48Farmers carry1:37Sandbag lunges4:23Wall balls5:15Run 13:55Run 24:48Run 35:21Run 45:20Run 55:57Run 65:25Run 75:27Run 86:57Full report for this race →
Riga 2026 30 May 2026team: Konstantin Bondarev, Anna Gorbatjukawhat the whole field did →	Doubles Mixed · team 35-39	1:29:24	359th of 477	55:12	27:49	6:29	splits SkiErg4:21Sled push1:57Sled pull2:56Burpee broad jump3:32Row4:28Farmers carry1:53Sandbag lunges4:33Wall balls4:09Run 16:50Run 26:11Run 36:40Run 47:15Run 57:01Run 67:28Run 77:29Run 86:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Maastricht 2026, against 2,058 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Konstantinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 32%

Sled push faster than 89%

Sled pull faster than 65%

Burpee broad jump faster than 71%

Row faster than 61%

Farmers carry faster than 95%

Sandbag lunges faster than 75%

Wall balls faster than 82%

Roxzone faster than 51%

Runs (8 km) faster than 38%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:37 faster

Sled pull 0:21 faster

Burpee broad jump 0:52 faster

Row 0:06 faster

Farmers carry 0:35 faster

Sandbag lunges 0:47 faster

Wall balls 1:39 faster

Roxzone 0:03 faster

Runs (8 km) 2:13 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Konstantin against the typical Open Men finisher

Konstantin1:22:48

3:554:384:482:205:214:175:204:505:574:485:251:375:274:236:575:157:37

Typical Open Men1:25:20

3:444:294:532:575:144:385:135:425:204:545:152:125:145:105:516:547:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:22:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown