RUS Konstantin Bondarev
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
843rd of 2,058 Open Men (faster than 59%). Against the 63 who finished around 1:22:31: most time gained on wall balls (1:07), most lost on the eight runs (3:27). Runs 5 to 8 took 4:22 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 3:55 | 3:44 | faster than 37% |
| SkiErg: | 4:38 | 4:29 | faster than 32% |
| Run 2: | 4:48 | 4:53 | faster than 53% |
| Sled push: | 2:20 | 2:57 | faster than 89% |
| Run 3: | 5:21 | 5:14 | faster than 44% |
| Sled pull: | 4:17 | 4:38 | faster than 64% |
| Run 4: | 5:20 | 5:13 | faster than 45% |
| Burpee broad jump: | 4:50 | 5:42 | faster than 71% |
| Run 5: | 5:57 | 5:20 | faster than 26% |
| Row: | 4:48 | 4:54 | faster than 60% |
| Run 6: | 5:25 | 5:15 | faster than 43% |
| Farmers carry: | 1:37 | 2:12 | faster than 94% |
| Run 7: | 5:27 | 5:14 | faster than 41% |
| Sandbag lunges: | 4:23 | 5:10 | faster than 75% |
| Run 8: | 6:57 | 5:51 | faster than 22% |
| Wall balls: | 5:15 | 6:54 | faster than 82% |
| Roxzone: | 7:37 | 7:40 | faster than 51% |
| Runs (8 km) | 43:07 | 40:54 | faster than 38% |
| Stations (8) | 32:08 | ||
| Finish | 1:22:48 | 1:26:02 | 843rd of 2,058 · faster than 59% |
359th of 477 Doubles Mixed (faster than 24%).
| Part | Time | Typical here | vs 477 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:50 | 6:18 | faster than 31% |
| SkiErg: | 4:21 | 4:16 | faster than 39% |
| Run 2: | 6:11 | 5:33 | faster than 28% |
| Sled push: | 1:57 | 1:58 | faster than 53% |
| Run 3: | 6:40 | 5:50 | faster than 23% |
| Sled pull: | 2:56 | 3:21 | faster than 78% |
| Run 4: | 7:15 | 5:46 | faster than 13% |
| Burpee broad jump: | 3:32 | 3:36 | faster than 51% |
| Run 5: | 7:01 | 5:48 | faster than 14% |
| Row: | 4:28 | 4:34 | faster than 63% |
| Run 6: | 7:28 | 5:45 | faster than 10% |
| Farmers carry: | 1:53 | 1:44 | faster than 28% |
| Run 7: | 7:29 | 5:47 | faster than 10% |
| Sandbag lunges: | 4:33 | 3:52 | faster than 24% |
| Run 8: | 6:23 | 5:27 | faster than 20% |
| Wall balls: | 4:09 | 4:17 | faster than 59% |
| Roxzone: | 6:29 | 5:13 | faster than 28% |
| Runs (8 km) | 55:12 | 46:36 | faster than 17% |
| Stations (8) | 27:49 | ||
| Finish | 1:29:24 | 1:19:50 | 359th of 477 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Anna Gorbatjuka1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 2,058 Open Men
Shape of the race
This chart shows where Konstantin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 95% of the field), weakest on Ski (faster than 32%).
See the numbers
| Part | Konstantin: faster than |
|---|---|
| Ski | 32% |
| Push | 89% |
| Pull | 65% |
| BBJ | 71% |
| Row | 61% |
| Carry | 95% |
| Lunges | 75% |
| Wall balls | 82% |
| Roxzone | 51% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Konstantin beat on each part of the race, at this race.Best: Farmers carry (faster than 95%); weakest: SkiErg (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Konstantin's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:39 faster); weakest: Runs (8 km) (2:13 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Konstantin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Konstantin: 43:10 running, 32:07 at the stations and 7:37 in the roxzone; the longest station was the wall balls (5:15).Below, Typical Open Men: 40:44 running, 36:57 at the stations and 7:40 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Konstantin | Typical Open Men |
|---|---|---|
| Run 1 | 3:55 | 3:44 |
| SkiErg | 4:38 | 4:29 |
| Run 2 | 4:48 | 4:53 |
| Sled push | 2:20 | 2:57 |
| Run 3 | 5:21 | 5:14 |
| Sled pull | 4:17 | 4:38 |
| Run 4 | 5:20 | 5:13 |
| Burpee broad jump | 4:50 | 5:42 |
| Run 5 | 5:57 | 5:20 |
| Row | 4:48 | 4:54 |
| Run 6 | 5:25 | 5:15 |
| Farmers carry | 1:37 | 2:12 |
| Run 7 | 5:27 | 5:14 |
| Sandbag lunges | 4:23 | 5:10 |
| Run 8 | 6:57 | 5:51 |
| Wall balls | 5:15 | 6:54 |
| Roxzone | 7:37 | 7:40 |
| Finish | 1:22:48 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:48.
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