Athlete · Doubles Mixed · team 40-44 · SIN

Konrad Tomaszewski

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:26:25 at Singapore Expo 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Mixed time1:26:25Singapore Expo 2025

Doubles Mixed place211thof 625 · Singapore Expo 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 82% of Doubles Mixed at Singapore Expo 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Singapore Expo 2025 29 Nov 2025team: Konrad Tomaszewski, Karen Cornejowhole field →	Doubles Mixed · team 40-44	1:26:25	211th of 62532nd of 99 aged 40-44	45:48	31:11	9:32	View results	See splits Hide splits SkiErg4:19fastest 18%Sled push2:21fastest 43%Sled pull4:21fastest 37%Burpee broad jump3:32fastest 34%Row4:40fastest 22%Farmers carry1:54fastest 50%Sandbag lunges4:37fastest 46%Wall balls5:27fastest 47%Runs (8 km)45:48fastest 30%Roxzone9:32faster than 43%Run 14:02fastest 17%Run 25:14fastest 25%Run 35:23fastest 21%Run 45:30fastest 24%Run 56:09fastest 46%Run 66:11fastest 48%Run 76:08fastest 41%Run 87:15fastest 35%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Karen Cornejo1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Singapore Expo 2025, against 625 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Konradedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 82%

Sled push faster than 57%

Sled pull faster than 63%

Burpee broad jump faster than 66%

Row faster than 79%

Farmers carry faster than 51%

Sandbag lunges faster than 55%

Wall balls faster than 53%

Roxzone faster than 43%

Runs (8 km) faster than 71%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:04 faster

Sled pull 0:16 faster

Burpee broad jump 0:23 faster

Row 0:21 faster

Farmers carry level

Sandbag lunges 0:06 faster

Wall balls 0:06 faster

Roxzone 0:21 slower

Runs (8 km) 3:50 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Konrad against the typical Doubles Mixed finisher

Konrad1:26:25

4:024:195:142:215:234:215:303:326:094:406:111:546:084:377:155:279:32

Typical Doubles Mixed1:31:34

4:454:365:512:256:054:376:093:556:155:016:151:546:254:437:545:339:11

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:21 against the typical Doubles Mixed finisher at Singapore Expo 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:26:25.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up