FRA Konogan Even
2 HYROX results over 2 seasons. Best Open Men time 1:23:17 at Nice 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Nice 2026 12 Feb 2026what the whole field did → | Open Men · 25-29 | 1:23:17 | 1140th of 2,108 | 40:21 | 37:07 | 5:53 | splitsSkiErg4:26Sled push3:43Sled pull5:00Burpee broad jump5:46Row4:56Farmers carry2:06Sandbag lunges5:32Wall balls5:38Run 14:51Run 24:40Run 34:59Run 44:54Run 55:14Run 65:13Run 75:18Run 85:16Full report for this race → |
| Paris 2025 18 Apr 2025what the whole field did → | Open Men · 25-29 | 1:28:10 | 1438th of 2,082 | 40:26 | 40:09 | 7:38 | splitsSkiErg4:40Sled push3:21Sled pull4:58Burpee broad jump6:16Row4:55Farmers carry2:11Sandbag lunges6:10Wall balls7:38Run 15:01Run 24:32Run 35:00Run 45:04Run 55:31Run 65:13Run 75:08Run 85:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Nice 2026, against 2,108 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Konogan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:57 against the typical Open Men finisher at Nice 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:23:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
