Athlete · Open Men · 60-64 · SIN

Kong Seng Koh

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:59:27 (Bangkok 2026) · Doubles Men 2:25:27 (Singapore 2026).

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1:59:27 Open Men time · Bangkok 2026 also raced Doubles Men: each has its own best below

2454th of 3,253 Open Men place · Bangkok 2026 among Open Men finishers there

1:59:27 latest race · Bangkok 2026 first Open Men race Open Men

Roxzone strongest segment · Bangkok 2026 faster than 43% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:59:27Bangkok 2026 · 1 race Doubles Men2:25:27Singapore 2026 · 1 race · with Chong Mien Teh

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 13 Aug 2026what the whole field did →	Open Men · 60-64	1:59:27	2454th of 3,253	54:31	54:00	11:01	splits SkiErg5:24Sled push4:52Sled pull8:04Burpee broad jump6:39Row5:45Farmers carry3:40Sandbag lunges7:58Wall balls11:38Run 16:55Run 25:59Run 36:34Run 46:36Run 57:27Run 66:17Run 76:30Run 88:16Full report for this race →
Singapore 2026 5 Apr 2026team: Kong Seng Koh, Chong Mien Tehwhat the whole field did →	Doubles Men · team 55-59	2:25:27	1500th of 1,528	1:03:59	1:04:11	17:21	splits SkiErg5:04Sled push4:05Sled pull7:10Burpee broad jump5:42Row5:59Farmers carry2:30Sandbag lunges8:22Wall balls25:19Run 15:56Run 27:09Run 37:09Run 47:18Run 57:33Run 67:53Run 77:50Run 813:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bangkok 2026, against 3,253 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kongedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 16%

Sled push faster than 13%

Sled pull faster than 8%

Burpee broad jump faster than 41%

Row faster than 14%

Farmers carry faster than 7%

Sandbag lunges faster than 23%

Wall balls faster than 22%

Roxzone faster than 43%

Runs (8 km) faster than 28%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:30 slower

Sled push 1:17 slower

Sled pull 2:38 slower

Burpee broad jump 0:29 slower

Row 0:36 slower

Farmers carry 1:17 slower

Sandbag lunges 1:43 slower

Wall balls 3:18 slower

Roxzone 0:36 slower

Runs (8 km) 7:01 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kong against the typical Open Men finisher

Kong1:59:27

6:555:245:594:526:348:046:366:397:275:456:173:406:307:588:1611:3811:01

Typical Open Men1:39:20

5:474:545:093:355:335:265:306:105:475:095:392:235:426:157:368:2010:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:18 against the typical Open Men finisher at Bangkok 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:59:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown