Athlete · Open Men · 40-44 ·

THA

Komes Limrattanakan

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:39:28 (Bangkok Mar 2026) · Doubles Men 1:12:31 (Bangkok Aug 2026).

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1:39:28 Open Men time · Bangkok Mar 2026 also raced Doubles Men: each has its own best below

1487th of 2,828 Open Men place · Bangkok Mar 2026 among Open Men finishers there

1:12:31 latest race · Bangkok Aug 2026 first Doubles Men race Doubles Men with Parin Suksudaj

SkiErg strongest segment · Bangkok Mar 2026 faster than 79% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:39:28Bangkok Mar 2026 · 1 race Doubles Men1:12:31Bangkok Aug 2026 · 1 race · with Parin Suksudaj

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok Aug 2026 13 Aug 2026team: Parin Suksudaj, Komes Limrattanakanwhat the whole field did →	Doubles Men · team 40-44	1:12:31	top 11% 233/2,161	39:02	26:05	7:29	splits SkiErg4:01Sled push1:45Sled pull3:39Burpee broad jump2:51Row4:22Farmers carry1:25Sandbag lunges3:51Wall balls4:11Run 15:13Run 24:25Run 34:39Run 44:35Run 54:35Run 64:39Run 74:51Run 86:07Full report for this race →
Bangkok Mar 2026 20 Mar 2026what the whole field did →	Open Men · 40-44	1:39:28	1487th of 2,828	43:44	41:24	14:24	splits SkiErg4:30Sled push3:46Sled pull5:54Burpee broad jump6:20Row5:43Farmers carry2:03Sandbag lunges5:22Wall balls7:46Run 16:40Run 24:16Run 35:24Run 45:07Run 55:33Run 65:04Run 74:57Run 86:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bangkok Mar 2026, against 2,828 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Komesedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 79%

Sled push faster than 46%

Sled pull faster than 50%

Burpee broad jump faster than 47%

Row faster than 15%

Farmers carry faster than 74%

Sandbag lunges faster than 64%

Wall balls faster than 48%

Roxzone faster than 27%

Runs (8 km) faster than 47%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:07 slower

Sled pull 0:01 slower

Burpee broad jump 0:11 slower

Row 0:38 slower

Farmers carry 0:20 faster

Sandbag lunges 0:37 faster

Wall balls 0:06 slower

Roxzone 2:25 slower

Runs (8 km) 0:37 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Komes against the typical Open Men finisher

Komes1:39:28

6:404:304:163:465:245:545:076:205:335:435:042:034:575:226:477:4614:24

Typical Open Men1:36:03

6:594:474:333:394:505:534:506:094:595:054:532:234:545:596:317:4011:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:25 against the typical Open Men finisher at Bangkok Mar 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:39:28.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown