Komal Sidhu
1 HYROX race over 1 season. Best Pro Men time: 1:26:34 at Delhi 2026.
1 result at 1 race
43rd of 277 Pro Men (faster than 84%).
| Part | Time | Typical here | vs 277 Pro Men here |
|---|---|---|---|
| Run 1: | 3:30 | 4:05 | faster than 76% |
| SkiErg: | 4:34 | 4:38 | faster than 59% |
| Run 2: | 4:55 | 6:02 | faster than 84% |
| Sled push: | 3:44 | 4:39 | faster than 73% |
| Run 3: | 5:12 | 7:00 | faster than 90% |
| Sled pull: | 5:20 | 8:56 | faster than 92% |
| Run 4: | 5:07 | 6:49 | faster than 89% |
| Burpee broad jump: | 5:19 | 6:19 | faster than 68% |
| Run 5: | 5:10 | 6:47 | faster than 88% |
| Row: | 4:28 | 5:18 | faster than 96% |
| Run 6: | 5:14 | 6:31 | faster than 85% |
| Farmers carry: | 2:26 | 2:59 | faster than 73% |
| Run 7: | 5:10 | 6:38 | faster than 88% |
| Sandbag lunges: | 5:07 | 7:34 | faster than 88% |
| Run 8: | 3:49 | 5:24 | faster than 89% |
| Wall balls: | 9:26 | 10:33 | faster than 61% |
| Roxzone: | 8:12 | 8:57 | faster than 58% |
| Runs (8 km) | — | ||
| Stations (8) | 40:24 | ||
| Finish | 1:26:34 | 1:51:05 | 43rd of 277 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
Delhi 2026, against 277 Pro Men
Shape of the race
no split
This chart shows where Komal sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 96% of the field), weakest on Roxzone (faster than 58%).
See the numbers
| Part | Komal: faster than |
|---|---|
| Ski | 60% |
| Push | 73% |
| Pull | 92% |
| BBJ | 68% |
| Row | 96% |
| Carry | 73% |
| Lunges | 89% |
| Wall balls | 61% |
| Roxzone | 58% |
| Runs | no split |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Komal beat on each part of the race, at this race.Best: Row (faster than 96%); weakest: Roxzone (faster than 58%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Komal's time on each part against the typical Pro Men finisher at this race.Best: Sled pull (3:36 faster); weakest: SkiErg (0:04 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Komal against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Komal: 38:08 running, 40:24 at the stations and 8:12 in the roxzone; the longest station was the wall balls (9:26).Below, Typical Pro Men: 49:16 running, 50:56 at the stations and 8:57 in the roxzone; the longest station was the wall balls (10:33).
See the numbers
| Part | Komal | Typical Pro Men |
|---|---|---|
| Run 1 | 3:30 | 4:05 |
| SkiErg | 4:34 | 4:38 |
| Run 2 | 4:55 | 6:02 |
| Sled push | 3:44 | 4:39 |
| Run 3 | 5:12 | 7:00 |
| Sled pull | 5:20 | 8:56 |
| Run 4 | 5:07 | 6:49 |
| Burpee broad jump | 5:19 | 6:19 |
| Run 5 | 5:10 | 6:47 |
| Row | 4:28 | 5:18 |
| Run 6 | 5:14 | 6:31 |
| Farmers carry | 2:26 | 2:59 |
| Run 7 | 5:10 | 6:38 |
| Sandbag lunges | 5:07 | 7:34 |
| Run 8 | 3:49 | 5:24 |
| Wall balls | 9:26 | 10:33 |
| Roxzone | 8:12 | 8:57 |
| Finish | 1:26:34 | 1:51:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:26:34.
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