Athlete · Open Men · 45-49 ·

ESP

Koldo Santisteban Lopez

3 HYROX results over 2 seasons. Best Open Men time 1:35:01 at Bilbao 2026.

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1:35:01 best Open Men time · Bilbao 2026 3 Open Men races

1301st of 1,500 best Open Men place · Bilbao 2026 among Open Men finishers there

1:35:01 latest race · Bilbao 2026 best Open Men time so far Open Men

Row strongest segment · Bilbao 2026 faster than 51% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:36:001:38:001:40:001:42:001:44:001:46:00 best 1:35:01 best 1:35:01 · Bilbao

Each dot is one Open Men race. From the first Open Men race to the best: 10:44 faster (1:45:45 to 1:35:01).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bilbao 2026 7 Feb 2026what the whole field did →	Open Men · 45-49	1:35:01	1301st of 1,500	47:32	38:47	8:47	splits SkiErg4:42Sled push3:18Sled pull4:52Burpee broad jump6:23Row4:43Farmers carry2:11Sandbag lunges5:49Wall balls6:49Run 18:01Run 25:07Run 35:13Run 45:25Run 56:02Run 65:44Run 75:40Run 86:24Full report for this race →
Valencia 2025 17 Oct 2025what the whole field did →	Open Men · 45-49	1:47:05	1332nd of 1,474	53:15	41:43	12:10	splits SkiErg4:44Sled push3:25Sled pull5:24Burpee broad jump6:28Row5:03Farmers carry2:34Sandbag lunges5:58Wall balls8:07Run 16:15Run 25:52Run 36:00Run 46:10Run 56:45Run 66:57Run 76:34Run 88:45Full report for this race →
Bilbao 2025 15 Feb 2025what the whole field did →	Open Men · 45-49	1:45:45	944th of 1,012	51:46	42:22	11:42	splits SkiErg4:31Sled push3:36Sled pull5:53Burpee broad jump7:07Row4:57Farmers carry2:42Sandbag lunges7:14Wall balls6:22Run 15:57Run 25:22Run 35:56Run 46:50Run 56:48Run 66:29Run 76:45Run 87:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Bilbao 2026, against 1,500 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Koldoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 25%

Sled push faster than 32%

Sled pull faster than 35%

Burpee broad jump faster than 17%

Row faster than 51%

Farmers carry faster than 26%

Sandbag lunges faster than 21%

Wall balls faster than 35%

Roxzone faster than 9%

Runs (8 km) faster than 9%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:19 slower

Sled pull 0:24 slower

Burpee broad jump 1:32 slower

Row level

Farmers carry 0:19 slower

Sandbag lunges 1:06 slower

Wall balls 0:46 slower

Roxzone 3:00 slower

Runs (8 km) 9:53 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Koldo against the typical Open Men finisher

Koldo1:35:01

8:014:425:073:185:134:525:256:236:024:435:442:115:405:496:246:498:47

Typical Open Men1:17:21

4:364:294:242:594:414:284:424:514:484:434:401:524:404:434:556:035:47

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:00 against the typical Open Men finisher at Bilbao 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:35:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown