JPN Koki Sakai
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 1 race
168th of 1,631 Open Men (faster than 89%). Against the 49 who finished around 1:13:14: most time gained on the eight runs (2:13), most lost on sled pull (0:51). Runs 5 to 8 took 0:58 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 1,631 Open Men here |
|---|---|---|---|
| Run 1: | 2:25 | 2:56 | faster than 87% |
| SkiErg: | 4:35 | 4:55 | faster than 79% |
| Run 2: | 4:24 | 5:18 | faster than 88% |
| Sled push: | 3:03 | 3:26 | faster than 69% |
| Run 3: | 4:32 | 5:46 | faster than 92% |
| Sled pull: | 5:02 | 5:24 | faster than 61% |
| Run 4: | 4:23 | 5:43 | faster than 93% |
| Burpee broad jump: | 4:16 | 5:23 | faster than 78% |
| Run 5: | 4:26 | 6:02 | faster than 95% |
| Row: | 4:31 | 5:00 | faster than 88% |
| Run 6: | 4:22 | 5:48 | faster than 95% |
| Farmers carry: | 1:48 | 2:26 | faster than 91% |
| Run 7: | 4:26 | 5:48 | faster than 93% |
| Sandbag lunges: | 4:43 | 5:22 | faster than 67% |
| Run 8: | 3:28 | 4:55 | faster than 93% |
| Wall balls: | 5:27 | 7:28 | faster than 83% |
| Roxzone: | 7:43 | 9:37 | faster than 78% |
| Runs (8 km) | 32:21 | 42:55 | faster than 94% |
| Stations (8) | 33:25 | ||
| Finish | 1:13:25 | 1:33:32 | 168th of 1,631 · faster than 89% |
23rd of 751 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 751 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:16 | 3:15 | faster than 98% |
| SkiErg: | 3:48 | 4:22 | faster than 98% |
| Run 2: | 4:11 | 5:37 | faster than 96% |
| Sled push: | 1:36 | 1:49 | faster than 80% |
| Run 3: | 4:39 | 6:02 | faster than 93% |
| Sled pull: | 3:14 | 3:37 | faster than 74% |
| Run 4: | 4:19 | 5:58 | faster than 97% |
| Burpee broad jump: | 2:19 | 3:07 | faster than 87% |
| Run 5: | 4:29 | 6:12 | faster than 96% |
| Row: | 4:21 | 4:43 | faster than 80% |
| Run 6: | 4:21 | 6:02 | faster than 97% |
| Farmers carry: | 1:27 | 1:45 | faster than 92% |
| Run 7: | 4:22 | 6:03 | faster than 97% |
| Sandbag lunges: | 2:48 | 3:36 | faster than 88% |
| Run 8: | 3:22 | 4:57 | faster than 96% |
| Wall balls: | 3:49 | 4:42 | faster than 88% |
| Roxzone: | 5:44 | 9:33 | faster than 96% |
| Runs (8 km) | 31:57 | 44:39 | faster than 97% |
| Stations (8) | 23:22 | ||
| Finish | 1:00:58 | 1:22:42 | 23rd of 751 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Haruki Inden1 race
From the team results above. A name opens the search: a partner can have more than one page.
Osaka 2026, against 1,631 Open Men
Shape of the race
This chart shows where Koki sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 95% of the field), weakest on Pull (faster than 61%).
See the numbers
| Part | Koki: faster than |
|---|---|
| Ski | 79% |
| Push | 70% |
| Pull | 61% |
| BBJ | 79% |
| Row | 89% |
| Carry | 91% |
| Lunges | 68% |
| Wall balls | 84% |
| Roxzone | 78% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Koki beat on each part of the race, at this race.Best: Runs (8 km) (faster than 95%); weakest: Sled pull (faster than 61%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Koki's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:34 faster); weakest: SkiErg (0:20 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Koki against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Koki: 32:26 running, 33:25 at the stations and 7:43 in the roxzone; the longest station was the wall balls (5:27).Below, Typical Open Men: 42:16 running, 39:24 at the stations and 9:37 in the roxzone; the longest station was the wall balls (7:28).
See the numbers
| Part | Koki | Typical Open Men |
|---|---|---|
| Run 1 | 2:25 | 2:56 |
| SkiErg | 4:35 | 4:55 |
| Run 2 | 4:24 | 5:18 |
| Sled push | 3:03 | 3:26 |
| Run 3 | 4:32 | 5:46 |
| Sled pull | 5:02 | 5:24 |
| Run 4 | 4:23 | 5:43 |
| Burpee broad jump | 4:16 | 5:23 |
| Run 5 | 4:26 | 6:02 |
| Row | 4:31 | 5:00 |
| Run 6 | 4:22 | 5:48 |
| Farmers carry | 1:48 | 2:26 |
| Run 7 | 4:26 | 5:48 |
| Sandbag lunges | 4:43 | 5:22 |
| Run 8 | 3:28 | 4:55 |
| Wall balls | 5:27 | 7:28 |
| Roxzone | 7:43 | 9:37 |
| Finish | 1:13:25 | 1:33:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:25.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
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