Athlete · Open Men · 25-29 ·

JPN

Koichiro Nishihara

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 2:19:02 (Incheon 2026) · Doubles Men 1:20:37 (Taipei 2026).

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2:19:02 Open Men time · Incheon 2026 also raced Doubles Men: each has its own best below

1953rd of 2,004 Open Men place · Incheon 2026 among Open Men finishers there

2:19:02 latest race · Incheon 2026 first Open Men race Open Men

Burpee broad jump strongest segment · Incheon 2026 faster than 57% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:19:02Incheon 2026 · 1 race Doubles Men1:20:37Taipei 2026 · 1 race · with Naoya Fujiki

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Incheon 2026 15 May 2026what the whole field did →	Open Men · 25-29	2:19:02	1953rd of 2,004	1:06:45	55:00	17:21	splits SkiErg5:10Sled push3:32Sled pull8:21Burpee broad jump4:42Row11:12Farmers carry3:19Sandbag lunges8:02Wall balls10:42Run 15:54Run 24:50Run 35:09Run 46:55Run 510:28Run 65:57Run 711:47Run 815:48Full report for this race →
Taipei 2026 1 Mar 2026team: Koichiro Nishihara, Naoya Fujikiwhat the whole field did →	Doubles Men · team 25-29	1:20:37	top 38% 287/772	42:33	31:12	6:56	splits SkiErg4:36Sled push2:58Sled pull4:20Burpee broad jump2:59Row4:49Farmers carry1:56Sandbag lunges4:14Wall balls5:20Run 15:58Run 25:07Run 35:04Run 45:03Run 55:13Run 65:03Run 75:44Run 85:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Incheon 2026, against 2,004 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Koichiroedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 10%

Sled push faster than 22%

Sled pull faster than 7%

Burpee broad jump faster than 57%

Row faster than 0%

Farmers carry faster than 9%

Sandbag lunges faster than 7%

Wall balls faster than 10%

Roxzone faster than 0%

Runs (8 km) faster than 4%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:30 slower

Sled push 0:31 slower

Sled pull 2:46 slower

Burpee broad jump 0:15 faster

Row 6:18 slower

Farmers carry 1:04 slower

Sandbag lunges 2:53 slower

Wall balls 4:06 slower

Roxzone 10:25 slower

Runs (8 km) 23:46 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Koichiro against the typical Open Men finisher

Koichiro2:19:02

5:545:104:503:325:098:216:554:4210:2811:125:573:1911:478:0215:4810:4217:21

Typical Open Men1:26:26

5:324:404:473:015:105:355:094:575:234:545:132:155:155:095:546:366:56

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 10:25 against the typical Open Men finisher at Incheon 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:19:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown