JPN Kohei Takaoka
8 HYROX results (1 solo, 7 in a team) over 2 seasons. Personal bests: Open Men 1:19:56 (Incheon May 2026) · Doubles Men 1:00:31 (Incheon May 2026) · Pro Doubles Men 1:01:30 (Jakarta 2026) · Doubles Mixed 1:12:09 (Chiba Aug 2026) · Relay Men 1:10:35 (Yokohama 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Chiba Aug 2026 9 Aug 2026team: Kohei Takaoka, Mako Suzuewhat the whole field did → | Doubles Mixed · team 16-24 | 1:12:09 | top 12% 130/1,134 | 38:22 | 28:59 | 4:52 | splitsSkiErg4:33Sled push2:12Sled pull3:34Burpee broad jump3:01Row5:03Farmers carry2:01Sandbag lunges3:55Wall balls4:40Run 14:32Run 24:49Run 34:53Run 44:54Run 54:54Run 64:58Run 75:14Run 84:11Full report for this race → |
| Chiba Aug 2026 8 Aug 2026team: Ryoma Nishikawa, Kohei Takaokawhat the whole field did → | Pro Doubles Men · team 16-24 | 1:01:58 | top 13% 19/156 | 34:44 | 23:14 | 4:04 | splitsSkiErg3:50Sled push1:43Sled pull3:21Burpee broad jump2:09Row4:08Farmers carry1:37Sandbag lunges2:51Wall balls3:35Run 14:01Run 24:17Run 34:29Run 44:37Run 54:31Run 64:31Run 74:38Run 83:43Full report for this race → |
| Jakarta 2026 27 Jun 2026team: Kohei Takaoka, Ryoma Nishikawawhat the whole field did → | Pro Doubles Men · team 16-24 | 1:01:30 | top 9% 16/194 | 32:55 | 23:14 | 5:27 | splitsSkiErg3:47Sled push1:48Sled pull3:15Burpee broad jump2:08Row4:09Farmers carry1:43Sandbag lunges2:41Wall balls3:43Run 14:21Run 23:44Run 33:56Run 44:03Run 54:03Run 64:01Run 74:02Run 84:49Full report for this race → |
| Incheon May 2026 17 May 2026team: Ryoma Dallas Nishikawa, Kohei Takaokawhat the whole field did → | Doubles Men · team 16-24 | 1:00:31 | top 5% 81/1,623 | 33:57 | 22:19 | 4:19 | splitsSkiErg3:42Sled push1:50Sled pull3:03Burpee broad jump2:10Row4:06Farmers carry1:29Sandbag lunges2:27Wall balls3:32Run 14:44Run 23:58Run 34:14Run 44:07Run 54:11Run 64:11Run 74:16Run 84:20Full report for this race → |
| Incheon May 2026 15 May 2026what the whole field did → | Open Men · 16-24 | 1:19:56 | top 30% 588/2,004 | 38:37 | 34:48 | 6:35 | splitsSkiErg4:18Sled push3:08Sled pull5:08Burpee broad jump3:46Row4:44Farmers carry2:22Sandbag lunges3:58Wall balls7:24Run 14:54Run 24:16Run 34:39Run 44:56Run 54:47Run 64:44Run 74:51Run 85:34Full report for this race → |
| Bangkok 2026 22 Mar 2026team: Kohei Takaoka, Ryoma Nishikawawhat the whole field did → | Doubles Men · team 16-24 | 1:01:20 | top 2% 28/1,552 | 30:16 | 23:20 | 7:50 | splitsSkiErg3:43Sled push1:55Sled pull3:03Burpee broad jump2:18Row4:08Farmers carry1:38Sandbag lunges2:38Wall balls3:57Run 15:29Run 23:17Run 33:30Run 43:29Run 53:28Run 63:25Run 73:27Run 84:16Full report for this race → |
| Osaka 2026 30 Jan 2026team: Kohei Takaoka, Ryoma Nishikawawhat the whole field did → | Doubles Men · team 16-24 | 1:04:17 | top 7% 49/751 | 34:58 | 22:35 | 6:48 | splitsSkiErg3:49Sled push1:30Sled pull2:55Burpee broad jump2:10Row4:12Farmers carry1:34Sandbag lunges2:38Wall balls3:47Run 12:27Run 24:34Run 34:52Run 44:52Run 55:03Run 64:50Run 74:49Run 83:35Full report for this race → |
| Yokohama 2025 8 Aug 2025team: Gakuhi Iwaki, Ryoma Nishikawa, Keigo Kura, Takaoka Koheiwhat the whole field did → | Relay Men | 1:10:35 | 9th of 32 | — | 34:48 | — | splitsSkiErg5:48Sled push6:58Sled pull3:12Burpee broad jump5:46Row4:15Farmers carry1:27Sandbag lunges3:06Wall balls4:16Run 13:55Run 23:34Run 34:07Run 44:07Run 53:57Run 63:54Run 73:42Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Incheon May 2026, against 2,004 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kohei against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:48 against the typical Open Men finisher at Incheon May 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:19:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
