NED Koen van Woerkum
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:06:17 at Maastricht 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2025 1 Feb 2025team: Koen Van Woerkum, Wouter DE Haaswhat the whole field did → | Doubles Men · team 30-39 | 1:06:17 | top 19% 149/82073rd of 365 aged 30-39 | 33:27* | 21:35* | 5:39 | View results | See splits Hide splitsSkiErg3:49fastest 22%Sled push1:27fastest 32%Sled pull2:17fastest 10%Burpee broad jump1:59fastest 2%Row4:02fastest 5%Farmers carry1:22fastest 22%Sandbag lunges2:30fastest 6%Wall balls4:09faster than 27%Runs (8 km)33:27fastest 25%Roxzone5:39fastest 32%Run 15:56fastest 19%Run 24:19fastest 29%Run 34:31fastest 28%Run 44:46fastest 38%Run 5—Run 64:49fastest 38%Run 74:42fastest 30%Run 84:26fastest 20%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Wouter DE Haas1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Maastricht 2025, against 820 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Koen against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:17 against the typical Doubles Men finisher at Maastricht 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:06:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
