NED Koen Smelter
3 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Jeroen Bouman, Koen Smelterwhole field → | Pro Doubles Men · team 35-39 | 1:03:48 | 110th of 38521st of 76 aged 35-39 | 33:58 | 25:04 | 4:50 | View results | See splits Hide splitsSkiErg3:48fastest 13%Sled push2:11faster than 33%Sled pull3:25fastest 38%Burpee broad jump2:36fastest 38%Row3:58fastest 11%Farmers carry1:40faster than 43%Sandbag lunges3:07fastest 22%Wall balls4:19faster than 43%Runs (8 km)33:58fastest 32%Roxzone4:50fastest 37%Run 14:01fastest 25%Run 23:42fastest 22%Run 34:08fastest 30%Run 44:21fastest 41%Run 54:18fastest 35%Run 64:15fastest 33%Run 74:22fastest 37%Run 84:55fastest 38%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Nadine Zwart, Koen Smelterwhole field → | Doubles Mixed · team 30-34 | 1:13:16 | 619th of 2,259155th of 525 aged 30-34 | 37:47 | 30:17 | 5:16 | View results | See splits Hide splitsSkiErg3:53fastest 10%Sled push2:42faster than 11%Sled pull4:08faster than 38%Burpee broad jump3:57faster than 31%Row4:28fastest 28%Farmers carry2:00faster than 19%Sandbag lunges4:11faster than 35%Wall balls4:58faster than 33%Runs (8 km)37:47fastest 17%Roxzone5:16fastest 14%Run 13:39fastest 16%Run 24:29fastest 14%Run 34:39fastest 13%Run 44:44fastest 15%Run 54:55fastest 18%Run 64:59fastest 22%Run 75:04fastest 26%Run 85:22fastest 21%Full report for this race → |
| Maastricht 2025 19 Sep 2025team: Lars Apeldoorn, Koen Smelterwhole field → | Pro Doubles Men · team 30-34 | 1:15:40 | 154th of 23343rd of 64 aged 30-34 | 41:10 | 28:02 | 6:33 | View results | See splits Hide splitsSkiErg3:38fastest 15%Sled push2:05faster than 34%Sled pull4:27faster than 46%Burpee broad jump3:20faster than 26%Row4:00fastest 13%Farmers carry1:34fastest 34%Sandbag lunges4:27faster than 22%Wall balls4:31fastest 45%Runs (8 km)41:10faster than 25%Roxzone6:33faster than 34%Run 14:12fastest 44%Run 24:10fastest 45%Run 35:24faster than 12%Run 45:22faster than 19%Run 55:24faster than 25%Run 65:17faster than 23%Run 75:39faster than 14%Run 85:46faster than 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Koen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:38 | Maastricht 2025 · best of 2 | 3:52 |
| Sled push | 2:05 | Maastricht 2025 · best of 2 | 2:12 |
| Sled pull | 3:25 | Rotterdam 2026 · best of 2 | 4:06 |
| Burpee broad jump | 2:36 | Rotterdam 2026 · best of 2 | 2:43 |
| Row | 3:58 | Rotterdam 2026 · best of 2 | 4:16 |
| Farmers carry | 1:34 | Maastricht 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:07 | Rotterdam 2026 · best of 2 | 3:36 |
| Wall balls | 4:19 | Rotterdam 2026 · best of 2 | 4:11 |
| Runs (8 km) | 33:58 | Rotterdam 2026 · best of 2 | 37:11 |
| Roxzone | 4:50 | Rotterdam 2026 · best of 2 | 5:38 |
How to read
Each station's best across Koen's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Jeroen Bouman1 race
- Lars Apeldoorn1 race
- Nadine Zwart1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 385 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Koen against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
