NED Koen Hardijzer
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:10:08 at Maastricht 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Koen Hardijzer at each race, oldest on the left; lower is faster.The best was 1:10:08 at Maastricht (Sep 2026); Koen Hardijzer was 1:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Apr 2026 | Doubles Men | 1:11:11 |
| Maastricht | Sep 2026 | Doubles Men | 1:10:08 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
503rd of 1,512 Doubles Men (faster than 66%). Against the 46 who finished around 1:10:39: most time gained on wall balls (0:31), most lost on burpee broad jump (0:21). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 1,512 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:44 | 3:49 | faster than 55% |
| SkiErg: | 3:59 | 4:00 | faster than 54% |
| Run 2: | 4:41 | 4:55 | faster than 63% |
| Sled push: | 1:40 | 1:47 | faster than 67% |
| Run 3: | 4:52 | 5:15 | faster than 67% |
| Sled pull: | 3:16 | 3:11 | faster than 44% |
| Run 4: | 4:46 | 5:16 | faster than 72% |
| Burpee broad jump: | 3:27 | 3:19 | faster than 43% |
| Run 5: | 4:51 | 5:21 | faster than 72% |
| Row: | 4:30 | 4:33 | faster than 58% |
| Run 6: | 5:05 | 5:19 | faster than 60% |
| Farmers carry: | 1:37 | 1:40 | faster than 60% |
| Run 7: | 5:06 | 5:18 | faster than 58% |
| Sandbag lunges: | 3:18 | 3:36 | faster than 67% |
| Run 8: | 5:21 | 5:37 | faster than 60% |
| Wall balls: | 3:41 | 4:17 | faster than 92% |
| Roxzone: | 6:23 | 6:59 | faster than 66% |
| Runs (8 km) | 38:22 | 41:02 | faster than 65% |
| Stations (8) | 25:28 | ||
| Finish | 1:10:08 | 1:14:39 | 503rd of 1,512 · faster than 66% |
699th of 2,147 Doubles Men (faster than 67%). Against the 66 who finished around 1:11:56: most time gained on the roxzone (0:31), most lost on wall balls (0:25). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 2,147 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:58 | 5:07 | faster than 58% |
| SkiErg: | 4:12 | 4:15 | faster than 60% |
| Run 2: | 4:29 | 4:47 | faster than 66% |
| Sled push: | 1:41 | 1:40 | faster than 49% |
| Run 3: | 4:55 | 5:08 | faster than 60% |
| Sled pull: | 2:48 | 3:04 | faster than 70% |
| Run 4: | 4:50 | 5:13 | faster than 69% |
| Burpee broad jump: | 3:20 | 3:23 | faster than 52% |
| Run 5: | 5:01 | 5:17 | faster than 63% |
| Row: | 4:23 | 4:35 | faster than 73% |
| Run 6: | 5:07 | 5:12 | faster than 54% |
| Farmers carry: | 1:33 | 1:40 | faster than 71% |
| Run 7: | 5:10 | 5:17 | faster than 55% |
| Sandbag lunges: | 3:38 | 3:35 | faster than 47% |
| Run 8: | 5:06 | 5:58 | faster than 83% |
| Wall balls: | 4:40 | 4:30 | faster than 42% |
| Roxzone: | 5:28 | 6:26 | faster than 76% |
| Runs (8 km) | 39:32 | 42:17 | faster than 66% |
| Stations (8) | 26:15 | ||
| Finish | 1:11:11 | 1:15:55 | 699th of 2,147 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Koen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Maastricht 2026 · best of 2 | 4:04 |
| Sled push | 1:40 | Maastricht 2026 · best of 2 | 1:51 |
| Sled pull | 2:48 | Rotterdam 2026 · best of 2 | 3:21 |
| Burpee broad jump | 3:20 | Rotterdam 2026 · best of 2 | 3:14 |
| Row | 4:23 | Rotterdam 2026 · best of 2 | 4:32 |
| Farmers carry | 1:33 | Rotterdam 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:18 | Maastricht 2026 · best of 2 | 3:36 |
| Wall balls | 3:41 | Maastricht 2026 · best of 2 | 4:23 |
| Runs (8 km) | 38:22 | Maastricht 2026 · best of 2 | 42:20 |
| Roxzone | 5:28 | Rotterdam 2026 · best of 2 | 6:43 |
How to read
Each station's best across Koen's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jesse Van Der Heijden2 races
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 1,512 Doubles Men
Shape of the race
This chart shows where Koen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 93% of the field), weakest on BBJ (faster than 44%).
See the numbers
| Part | Koen: faster than |
|---|---|
| Ski | 54% |
| Push | 67% |
| Pull | 45% |
| BBJ | 44% |
| Row | 58% |
| Carry | 61% |
| Lunges | 67% |
| Wall balls | 93% |
| Roxzone | 67% |
| Runs | 66% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Koen beat on each part of the race, at this race.Best: Wall balls (faster than 93%); weakest: Burpee broad jump (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Koen's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (2:40 faster); weakest: Burpee broad jump (0:08 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Koen against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Koen: 38:26 running, 25:28 at the stations and 6:23 in the roxzone; the longest station was the row (4:30).Below, Typical Doubles Men: 40:50 running, 26:23 at the stations and 6:59 in the roxzone; the longest station was the row (4:33).
See the numbers
| Part | Koen | Typical Doubles Men |
|---|---|---|
| Run 1 | 3:44 | 3:49 |
| SkiErg | 3:59 | 4:00 |
| Run 2 | 4:41 | 4:55 |
| Sled push | 1:40 | 1:47 |
| Run 3 | 4:52 | 5:15 |
| Sled pull | 3:16 | 3:11 |
| Run 4 | 4:46 | 5:16 |
| Burpee broad jump | 3:27 | 3:19 |
| Run 5 | 4:51 | 5:21 |
| Row | 4:30 | 4:33 |
| Run 6 | 5:05 | 5:19 |
| Farmers carry | 1:37 | 1:40 |
| Run 7 | 5:06 | 5:18 |
| Sandbag lunges | 3:18 | 3:36 |
| Run 8 | 5:21 | 5:37 |
| Wall balls | 3:41 | 4:17 |
| Roxzone | 6:23 | 6:59 |
| Finish | 1:10:08 | 1:14:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
