NZL Kobi Conroy
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:33:52 (Auckland 2026) · Doubles Men 1:10:40 (Auckland 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Auckland 2026 30 Jan 2026what the whole field did → | Open Men · 16-24 | 1:33:52 | 661st of 1,138 | 44:16 | 44:07 | 5:33 | splitsSkiErg4:38Sled push3:55Sled pull5:58Burpee broad jump7:02Row4:51Farmers carry2:35Sandbag lunges6:03Wall balls9:05Run 15:20Run 24:41Run 35:47Run 45:32Run 55:51Run 65:38Run 75:29Run 86:02Full report for this race → |
| Auckland 2025 31 Jan 2025team: Luke Conroy, Kobi Conroywhat the whole field did → | Doubles Men · team U29 | 1:10:40 | top 14% 48/360 | 39:54 | 34:41 7 of 8 | 5:19 | splitsSkiErg3:44Sled push—Sled pull3:46Burpee broad jump3:09Row4:41Farmers carry1:46Sandbag lunges3:06Wall balls3:50Run 14:42Run 24:45Run 35:13Run 45:34Run 55:24Run 65:41Run 75:28Run 84:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Auckland 2026, against 1,138 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kobi against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:05 against the typical Open Men finisher at Auckland 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:33:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
