Athlete · Pro Women · 30-34 ·

BRA

Kletlen Leidy Soares de Freitas

4 HYROX results over 2 seasons. Personal bests: Pro Women 1:32:02 (Shenzhen 2025) · Open Women 1:37:26 (Singapore 2024).

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1:32:02 best Pro Women time · Shenzhen 2025 also raced Open Women: each has its own best below

37th of 83 best Pro Women place · Shenzhen 2025 among Pro Women finishers there

1:40:31 latest race · Singapore 2026 8:29 slower than the best Pro Women time Pro Women

Sled pull strongest segment · Shenzhen 2025 faster than 90% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:32:02Shenzhen 2025 · 3 races Open Women1:37:26Singapore 2024 · 1 race

Pro Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:34:001:36:001:38:001:40:00 best 1:32:02 best 1:32:02 · Shenzhen

Each dot is one Pro Women race. From the first Pro Women race to the best: 2:34 faster (1:34:36 to 1:32:02).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore 2026 5 Apr 2026what the whole field did →	Pro Women · 30-34	1:40:31	24th of 49	45:21	47:39	7:36	splits SkiErg5:13Sled push5:12Sled pull5:36Burpee broad jump5:13Row5:47Farmers carry3:01Sandbag lunges6:47Wall balls10:50Run 13:33Run 25:26Run 35:51Run 45:45Run 56:15Run 65:48Run 76:12Run 86:35Full report for this race →
Shenzhen 2025 20 Dec 2025what the whole field did →	Pro Women · 30-34	1:32:02	37th of 83	44:17	42:38	5:11	splits SkiErg5:11Sled push4:28Sled pull5:03Burpee broad jump5:02Row5:33Farmers carry4:10Sandbag lunges6:34Wall balls6:37Run 13:48Run 25:10Run 35:18Run 45:14Run 55:35Run 65:17Run 75:44Run 88:15Full report for this race →
Singapore Expo 2025 29 Nov 2025what the whole field did →	Pro Women · 30-34	1:34:36	top 47% 51/109	43:29	43:26	7:45	splits SkiErg5:07Sled push4:08Sled pull5:16Burpee broad jump5:38Row5:29Farmers carry2:48Sandbag lunges6:46Wall balls8:14Run 13:33Run 24:49Run 35:36Run 45:27Run 55:46Run 65:35Run 75:36Run 87:10Full report for this race →
Singapore 2024 31 Aug 2024what the whole field did →	Open Women · 30-34	1:37:26	top 40% 122/312	50:04	41:12	6:13	splits SkiErg5:44Sled push2:22Sled pull5:32Burpee broad jump7:38Row5:44Farmers carry2:16Sandbag lunges4:59Wall balls6:57Run 14:23Run 25:40Run 36:31Run 46:22Run 56:52Run 66:14Run 76:17Run 87:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Shenzhen 2025, against 83 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kletlenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 46%

Sled push faster than 66%

Sled pull faster than 90%

Burpee broad jump faster than 62%

Row faster than 29%

Farmers carry faster than 10%

Sandbag lunges faster than 33%

Wall balls faster than 55%

Roxzone faster than 73%

Runs (8 km) faster than 46%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:29 faster

Sled pull 1:33 faster

Burpee broad jump 0:19 faster

Row 0:14 slower

Farmers carry 1:08 slower

Sandbag lunges 0:53 slower

Wall balls 0:29 faster

Roxzone 1:10 faster

Runs (8 km) 1:15 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kletlen against the typical Pro Women finisher

Kletlen1:32:02

3:485:115:104:285:185:035:145:025:355:335:174:105:446:348:156:375:11

Typical Pro Women1:32:18

3:495:085:094:575:266:365:335:215:465:195:383:025:505:415:367:066:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 1:08 against the typical Pro Women finisher at Shenzhen 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:32:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown