BRA Kleber Manhães
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
154th of 193 Pro Men (faster than 20%).
| Part | Time | Typical here | vs 193 Pro Men here |
|---|---|---|---|
| Run 1: | 4:55 | 4:38 | faster than 35% |
| SkiErg: | 4:40 | 4:21 | faster than 14% |
| Run 2: | 5:12 | 4:31 | faster than 22% |
| Sled push: | 5:10 | 3:53 | faster than 17% |
| Run 3: | 5:31 | 5:03 | faster than 29% |
| Sled pull: | 7:18 | 5:55 | faster than 28% |
| Run 4: | 5:32 | 5:03 | faster than 30% |
| Burpee broad jump: | 4:05 | 4:32 | faster than 66% |
| Run 5: | 5:50 | 5:10 | faster than 25% |
| Row: | 4:49 | 4:38 | faster than 33% |
| Run 6: | 6:49 | 4:54 | faster than 7% |
| Farmers carry: | 2:45 | 2:31 | faster than 42% |
| Run 7: | 6:59 | 4:54 | faster than 7% |
| Sandbag lunges: | 9:12 | 5:32 | faster than 6% |
| Run 8: | 7:21 | 5:14 | faster than 11% |
| Wall balls: | 6:11 | 6:25 | faster than 54% |
| Roxzone: | 8:13 | 7:02 | faster than 28% |
| Runs (8 km) | 48:05 | 39:43 | faster than 16% |
| Stations (8) | 44:10 | ||
| Finish | 1:40:24 | 1:26:01 | 154th of 193 · faster than 20% |
281st of 292 Doubles Mixed (faster than 3%).
| Part | Time | Typical here | vs 292 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:56 | 4:32 | faster than 2% |
| SkiErg: | 5:01 | 4:28 | faster than 5% |
| Run 2: | 11:24 | 5:45 | faster than 0% |
| Sled push: | 2:17 | 2:02 | faster than 29% |
| Run 3: | 9:13 | 6:00 | faster than 3% |
| Sled pull: | 4:07 | 4:01 | faster than 44% |
| Run 4: | 9:13 | 5:59 | faster than 3% |
| Burpee broad jump: | 3:35 | 3:16 | faster than 31% |
| Run 5: | 9:32 | 6:05 | faster than 2% |
| Row: | 5:02 | 4:55 | faster than 36% |
| Run 6: | 9:19 | 5:56 | faster than 3% |
| Farmers carry: | 1:33 | 1:46 | faster than 80% |
| Run 7: | 9:29 | 6:02 | faster than 2% |
| Sandbag lunges: | 3:52 | 3:54 | faster than 52% |
| Run 8: | 8:46 | 5:25 | faster than 5% |
| Wall balls: | 4:10 | 4:01 | faster than 41% |
| Roxzone: | 6:17 | 6:06 | faster than 44% |
| Runs (8 km) | 1:13:47 | 46:38 | faster than 0% |
| Stations (8) | 29:37 | ||
| Finish | 1:49:35 | 1:21:51 | 281st of 292 · faster than 3% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Debora Cavadas1 race
From the team results above. A name opens the search: a partner can have more than one page.
São Paulo 2026, against 193 Pro Men
Shape of the race
This chart shows where Kleber sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 66% of the field), weakest on Lunges (faster than 7%).
See the numbers
| Part | Kleber: faster than |
|---|---|
| Ski | 15% |
| Push | 17% |
| Pull | 28% |
| BBJ | 66% |
| Row | 34% |
| Carry | 42% |
| Lunges | 7% |
| Wall balls | 54% |
| Roxzone | 29% |
| Runs | 16% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kleber beat on each part of the race, at this race.Best: Burpee broad jump (faster than 66%); weakest: Sandbag lunges (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kleber's time on each part against the typical Pro Men finisher at this race.Best: Burpee broad jump (0:27 faster); weakest: Runs (8 km) (8:22 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kleber against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kleber: 48:09 running, 44:10 at the stations and 8:13 in the roxzone; the longest station was the sandbag lunges (9:12).Below, Typical Pro Men: 39:27 running, 37:47 at the stations and 7:02 in the roxzone; the longest station was the wall balls (6:25).
See the numbers
| Part | Kleber | Typical Pro Men |
|---|---|---|
| Run 1 | 4:55 | 4:38 |
| SkiErg | 4:40 | 4:21 |
| Run 2 | 5:12 | 4:31 |
| Sled push | 5:10 | 3:53 |
| Run 3 | 5:31 | 5:03 |
| Sled pull | 7:18 | 5:55 |
| Run 4 | 5:32 | 5:03 |
| Burpee broad jump | 4:05 | 4:32 |
| Run 5 | 5:50 | 5:10 |
| Row | 4:49 | 4:38 |
| Run 6 | 6:49 | 4:54 |
| Farmers carry | 2:45 | 2:31 |
| Run 7 | 6:59 | 4:54 |
| Sandbag lunges | 9:12 | 5:32 |
| Run 8 | 7:21 | 5:14 |
| Wall balls | 6:11 | 6:25 |
| Roxzone | 8:13 | 7:02 |
| Finish | 1:40:24 | 1:26:01 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 3:40 against the typical Pro Men finisher at São Paulo 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:40:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
