Klay Ko
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:28:34 at Taipei 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Taipei 2025 12 Apr 2025team: Tong Jiang, Klay Kowhole field → | Doubles Mixed · team U29 | 1:28:34 | 114th of 28233rd of 70 aged U29 | 48:24 | 32:07 | 8:06 | View results | See splits Hide splitsSkiErg4:39faster than 43%Sled push2:26faster than 39%Sled pull5:25faster than 37%Burpee broad jump3:35fastest 48%Row5:17faster than 48%Farmers carry1:32fastest 10%Sandbag lunges4:53faster than 29%Wall balls4:20fastest 50%Runs (8 km)48:24fastest 38%Roxzone8:06faster than 47%Run 15:30fastest 15%Run 25:12fastest 27%Run 35:38fastest 35%Run 45:51fastest 42%Run 56:40faster than 36%Run 66:09faster than 49%Run 76:12fastest 47%Run 87:15fastest 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Tong Jiang1 race
From the team results above. A name opens the search: a partner can have more than one page.
Taipei 2025, against 282 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Klay against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:38 against the typical Doubles Mixed finisher at Taipei 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:28:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.