Athlete · Doubles Mixed · team 30-34 ·

THA

Klairoong Moonchan

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:53:18 at Bangkok 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Mixed time1:53:18Bangkok 2026

Doubles Mixed place1320thof 1,801 · Bangkok 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 54% of Doubles Mixed at Bangkok 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2026 13 Aug 2026team: Klairoong Moonchan, Tanadul Paikaewwhole field →	Doubles Mixed · team 30-34	1:53:18	1320th of 1,801419th of 550 aged 30-34	1:02:42	36:58	13:43	View results	See splits Hide splits SkiErg4:56faster than 36%Sled push2:43fastest 47%Sled pull5:09faster than 32%Burpee broad jump5:08faster than 24%Row5:08fastest 49%Farmers carry1:55fastest 47%Sandbag lunges6:19faster than 20%Wall balls5:40faster than 49%Runs (8 km)1:02:42faster than 23%Roxzone13:43faster than 19%Run 17:23faster than 34%Run 26:25faster than 34%Run 37:16faster than 21%Run 48:09faster than 11%Run 57:59faster than 18%Run 67:15faster than 29%Run 79:15faster than 9%Run 89:03faster than 35%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Tanadul Paikaew1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Bangkok 2026, against 1,801 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Klairoongedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 37%

Sled push faster than 53%

Sled pull faster than 32%

Burpee broad jump faster than 25%

Row faster than 52%

Farmers carry faster than 54%

Sandbag lunges faster than 20%

Wall balls faster than 49%

Roxzone faster than 20%

Runs (8 km) faster than 24%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:02 faster

Sled pull 0:30 slower

Burpee broad jump 0:58 slower

Row 0:01 faster

Farmers carry 0:02 faster

Sandbag lunges 1:18 slower

Wall balls 0:03 slower

Roxzone 2:48 slower

Runs (8 km) 9:24 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Klairoong against the typical Doubles Mixed finisher

Klairoong1:53:18

7:234:566:252:437:165:098:095:087:595:087:151:559:156:199:035:4013:43

Typical Doubles Mixed1:37:50

6:524:485:592:456:134:396:134:106:255:096:261:576:305:018:115:3710:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:48 against the typical Doubles Mixed finisher at Bangkok 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:53:18.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up