Athlete · Doubles Mixed · team 40-44 ·

NED

Klaas Kooistra

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:13:11 at Rotterdam 2026.

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Doubles Mixed time1:13:11Rotterdam 2026

Doubles Mixed place391stof 2,213 · Rotterdam 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 90% of Doubles Mixed at Rotterdam 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Rotterdam 2026 19 Apr 2026team: Lianna Schwering, Klaas Kooistrawhole field →	Doubles Mixed · team 40-44	1:13:11	391st of 2,21329th of 214 aged 40-44	37:53	27:59	7:23	View results	See splits Hide splits SkiErg4:12fastest 11%Sled push2:02faster than 42%Sled pull3:27fastest 36%Burpee broad jump3:50faster than 48%Row4:32fastest 20%Farmers carry1:53faster than 42%Sandbag lunges3:37fastest 27%Wall balls4:26fastest 39%Runs (8 km)37:53fastest 10%Roxzone7:23faster than 42%Run 14:52fastest 18%Run 24:29fastest 14%Run 34:34fastest 9%Run 44:38fastest 10%Run 54:43fastest 10%Run 64:38fastest 9%Run 74:43fastest 10%Run 85:20fastest 12%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Lianna Schwering1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Rotterdam 2026, against 2,213 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Klaasedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 89%

Sled push faster than 42%

Sled pull faster than 65%

Burpee broad jump faster than 48%

Row faster than 80%

Farmers carry faster than 42%

Sandbag lunges faster than 73%

Wall balls faster than 61%

Roxzone faster than 42%

Runs (8 km) faster than 90%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:21 faster

Sled push 0:05 slower

Sled pull 0:14 faster

Burpee broad jump 0:02 slower

Row 0:18 faster

Farmers carry 0:04 slower

Sandbag lunges 0:29 faster

Wall balls 0:15 faster

Roxzone 0:22 slower

Runs (8 km) 8:38 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Klaas against the typical Doubles Mixed finisher

Klaas1:13:11

4:524:124:292:024:343:274:383:504:434:324:381:534:433:375:204:267:23

Typical Doubles Mixed1:22:48

5:404:335:221:575:403:415:443:485:484:505:441:495:484:066:364:417:01

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:22 against the typical Doubles Mixed finisher at Rotterdam 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:13:11.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up