Athlete · Open Men · 35-39 ·

NED

Klaas Bruinsma

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:53:35 (Maastricht 2025) · Doubles Mixed 1:30:48 (Amsterdam 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:53:35 Open Men time · Maastricht 2025 also raced Doubles Mixed: each has its own best below

1405th of 1,476 Open Men place · Maastricht 2025 among Open Men finishers there

1:30:48 latest race · Amsterdam 2026 first Doubles Mixed race Doubles Mixed with Milenne Onrust

Farmers carry strongest segment · Maastricht 2025 faster than 83% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:53:35Maastricht 2025 · 1 race Doubles Mixed1:30:48Amsterdam 2026 · 1 race · with Milenne Onrust

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Amsterdam 2026 24 Jan 2026team: Milenne Onrust, Klaas Bruinsmawhat the whole field did →	Doubles Mixed · team 35-39	1:30:48	1835th of 2,259	52:27	31:42	6:43	splits SkiErg4:40Sled push2:37Sled pull4:17Burpee broad jump3:59Row4:51Farmers carry1:36Sandbag lunges4:36Wall balls5:06Run 15:19Run 26:13Run 36:34Run 46:44Run 56:52Run 66:35Run 76:47Run 87:26Full report for this race →
Maastricht 2025 1 Feb 2025what the whole field did →	Open Men · 35-39	1:53:35	1405th of 1,476	32:20*	52:18*	21:16	splits SkiErg4:53Sled push4:07Sled pull13:02Burpee broad jump7:56Row5:13Farmers carry1:38Sandbag lunges6:38Wall balls8:51Run 17:07Run 25:15Run 35:30Run 4—Run 5—Run 611:25Run 76:25Run 87:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Men race

Maastricht 2025, against 1,476 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Klaasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 11%

Sled push faster than 4%

Sled pull faster than 0%

Burpee broad jump faster than 12%

Row faster than 14%

Farmers carry faster than 83%

Sandbag lunges faster than 16%

Wall balls faster than 9%

Roxzone faster than 1%

Runs (8 km) faster than 79%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:28 slower

Sled push 1:29 slower

Sled pull 8:43 slower

Burpee broad jump 2:24 slower

Row 0:28 slower

Farmers carry 0:20 faster

Sandbag lunges 1:41 slower

Wall balls 2:58 slower

Roxzone 14:15 slower

Runs (8 km) 3:59 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Klaas against the typical Open Men finisher

Klaas1:53:35

7:074:535:154:075:3013:027:565:1311:251:386:256:387:508:5121:16

Typical Open Men1:17:31

6:334:254:382:384:524:194:545:324:454:581:584:584:575:105:537:01

RunsStationsRoxzone (moving between stations)Hatched: no split for run 5 at this race, so the bar is shorter than the finish.

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 14:15 against the typical Open Men finisher at Maastricht 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:53:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown