KOR Kiwoong Nam
2 HYROX results over 2 seasons. Best Open Men time 1:21:01 at Bangkok 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026what the whole field did → | Open Men · 40-44 | 1:21:01 | top 15% 473/3,253 | 39:38 | 33:59 | 7:28 | splitsSkiErg4:45Sled push3:03Sled pull3:46Burpee broad jump3:56Row4:53Farmers carry1:58Sandbag lunges4:40Wall balls6:58Run 15:04Run 24:22Run 34:34Run 44:42Run 55:04Run 64:51Run 74:47Run 86:20Full report for this race → |
| Incheon 2026 15 May 2026what the whole field did → | Open Men · 40-44 | 1:22:43 | top 37% 731/2,004 | 41:24 | 35:22 | 6:01 | splitsSkiErg4:48Sled push3:12Sled pull5:05Burpee broad jump3:49Row5:10Farmers carry2:12Sandbag lunges4:36Wall balls6:30Run 15:28Run 24:36Run 34:50Run 45:05Run 55:27Run 65:14Run 75:13Run 85:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Bangkok 2026, against 3,253 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kiwoong against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:21:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
