Athlete · Doubles Mixed · team 45-49 ·

BEL

Kitty Dictus

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:36:15 at Bangkok 2026.

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Doubles Mixed time1:36:15Bangkok 2026

Doubles Mixed place793rdof 1,801 · Bangkok 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 98% of Doubles Mixed at Bangkok 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2026 13 Aug 2026team: Kitty Dictus, Richard Meyviswhole field →	Doubles Mixed · team 45-49	1:36:15	793rd of 1,80128th of 83 aged 45-49	57:10	29:39	9:30	View results	See splits Hide splits SkiErg4:40fastest 36%Sled push1:58fastest 6%Sled pull3:08fastest 4%Burpee broad jump4:02fastest 45%Row4:19fastest 3%Farmers carry1:55fastest 47%Sandbag lunges5:07faster than 47%Wall balls4:30fastest 21%Runs (8 km)57:10faster than 37%Roxzone9:30fastest 31%Run 18:11faster than 17%Run 26:46faster than 24%Run 36:47faster than 32%Run 46:35faster than 38%Run 56:49faster than 38%Run 66:59faster than 35%Run 76:40faster than 45%Run 88:26faster than 45%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Richard Meyvis1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Bangkok 2026, against 1,801 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kittyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 64%

Sled push faster than 94%

Sled pull faster than 96%

Burpee broad jump faster than 55%

Row faster than 98%

Farmers carry faster than 54%

Sandbag lunges faster than 47%

Wall balls faster than 80%

Roxzone faster than 70%

Runs (8 km) faster than 37%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:47 faster

Sled pull 1:31 faster

Burpee broad jump 0:08 faster

Row 0:50 faster

Farmers carry 0:02 faster

Sandbag lunges 0:06 slower

Wall balls 1:07 faster

Roxzone 1:25 faster

Runs (8 km) 3:52 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kitty against the typical Doubles Mixed finisher

Kitty1:36:15

8:114:406:461:586:473:086:354:026:494:196:591:556:405:078:264:309:30

Typical Doubles Mixed1:37:50

6:524:485:592:456:134:396:134:106:255:096:261:576:305:018:115:3710:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:36:15.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up