THA Kittiwat Pongpawasuit
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 2:04:07 at Bangkok 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Jackrapong Attagara, Kittiwat Pongpawasuitwhole field → | Doubles Men · team 45-49 | 2:04:07 | 2035th of 2,161109th of 116 aged 45-49 | 1:03:05 | 43:54 | 17:12 | View results | See splits Hide splitsSkiErg4:59faster than 7%Sled push3:22faster than 3%Sled pull5:11faster than 8%Burpee broad jump5:18faster than 8%Row5:21faster than 13%Farmers carry2:01faster than 16%Sandbag lunges7:08faster than 3%Wall balls10:34faster than 2%Runs (8 km)1:03:05faster than 14%Roxzone17:12faster than 2%Run 17:31faster than 18%Run 26:46faster than 12%Run 37:09faster than 15%Run 47:30faster than 11%Run 57:26faster than 17%Run 67:35faster than 16%Run 77:28faster than 17%Run 811:44faster than 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jackrapong Attagara1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 2,161 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kittiwat against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 6:58 against the typical Doubles Men finisher at Bangkok 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:04:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
