GBR Kirsty Lloyd Williams
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:30:53 at Glasgow 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Kirsty Lloyd Williams, Julie Arthurwhole field → | Doubles Women · team 45-49 | 1:30:53 | 1306th of 2,38696th of 207 aged 45-49 | 53:47 | 32:13 | 4:59 | View results | See splits Hide splitsSkiErg4:49fastest 49%Sled push1:45fastest 39%Sled pull4:45faster than 15%Burpee broad jump4:25fastest 48%Row5:12fastest 30%Farmers carry1:55fastest 48%Sandbag lunges4:25faster than 29%Wall balls4:57faster than 44%Runs (8 km)53:47faster than 41%Roxzone4:59fastest 30%Run 17:00faster than 22%Run 26:22faster than 36%Run 36:28faster than 44%Run 46:38faster than 41%Run 56:34faster than 47%Run 66:42faster than 41%Run 76:39faster than 42%Run 87:28faster than 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Julie Arthur1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,386 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kirsty against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:46 against the typical Doubles Women finisher at Glasgow 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:30:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
