Athlete · Open Women · 30-34 ·

GBR

Kirsty Finnie

1 HYROX race over 1 season. Best Open Women time: 1:37:31 at Glasgow 2026.

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Open Women time1:37:31Glasgow 2026

Open Women place971stof 1,726 · Glasgow 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 98% of Open Women at Glasgow 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Glasgow 2026 12 Mar 2026whole field →	Open Women · 30-34	1:37:31	971st of 1,726179th of 290 aged 30-34	51:04	39:22	7:09	View results	See splits Hide splits SkiErg5:27faster than 31%Sled push1:55fastest 3%Sled pull4:56fastest 41%Burpee broad jump7:37faster than 38%Row5:37fastest 49%Farmers carry2:03fastest 24%Sandbag lunges5:53faster than 33%Wall balls5:54fastest 27%Runs (8 km)51:04faster than 37%Roxzone7:09faster than 22%Run 16:24faster than 24%Run 25:58faster than 36%Run 36:12faster than 39%Run 46:15faster than 39%Run 56:32faster than 34%Run 66:11faster than 42%Run 75:58faster than 48%Run 87:38faster than 30%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Glasgow 2026, against 1,726 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kirstyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 31%

Sled push faster than 98%

Sled pull faster than 60%

Burpee broad jump faster than 39%

Row faster than 52%

Farmers carry faster than 76%

Sandbag lunges faster than 33%

Wall balls faster than 73%

Roxzone faster than 22%

Runs (8 km) faster than 37%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:53 faster

Sled pull 0:16 faster

Burpee broad jump 0:40 slower

Row 0:01 faster

Farmers carry 0:16 faster

Sandbag lunges 0:38 slower

Wall balls 1:10 faster

Roxzone 1:34 slower

Runs (8 km) 2:28 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kirsty against the typical Open Women finisher

Kirsty1:37:31

6:245:275:581:556:124:566:157:376:325:376:112:035:585:537:385:547:09

Typical Open Women1:34:15

5:485:155:402:485:565:125:586:576:065:385:582:195:565:156:507:045:35

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:34 against the typical Open Women finisher at Glasgow 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:37:31.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up