GBR Kirsty Bain
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:50:53 (Manchester 2026) · Doubles Mixed 1:31:01 (Berlin 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 30 May 2026team: graham burrow, kirsty bainwhat the whole field did → | Doubles Mixed · team 35-39 | 1:31:01 | 2855th of 3,616 | 42:04* | 32:01* | — | splitsSkiErg4:26Sled push2:12Sled pull3:25Burpee broad jump3:55Row5:21Farmers carry2:08Sandbag lunges4:34Wall balls6:00Run 14:14Run 24:48Run 35:01Run 45:20Run 55:33Run 65:10Run 75:08Run 86:54Full report for this race → |
| Glasgow 2026 14 Mar 2026team: Graham Burrow, Kirsty Bainwhat the whole field did → | Doubles Mixed · team 35-39 | 1:35:49 | 1739th of 2,159 | 56:06 | 33:58 | 5:49 | splitsSkiErg4:29Sled push2:14Sled pull3:47Burpee broad jump3:47Row4:58Farmers carry2:06Sandbag lunges4:59Wall balls7:38Run 16:45Run 26:30Run 37:02Run 47:05Run 57:00Run 66:54Run 76:58Run 87:54Full report for this race → |
| Manchester 2026 22 Jan 2026what the whole field did → | Open Women · 35-39 | 1:50:53 | 1074th of 1,356 | 52:27 | 50:24 | 8:06 | splitsSkiErg5:22Sled push2:57Sled pull8:59Burpee broad jump8:29Row5:59Farmers carry2:47Sandbag lunges6:39Wall balls9:12Run 16:04Run 26:20Run 37:02Run 47:16Run 57:04Run 66:49Run 76:37Run 85:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Manchester 2026, against 1,356 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kirsty against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 3:31 against the typical Open Women finisher at Manchester 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:50:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
