CAN Kirsten McAuley
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2026 1 Oct 2026whole field → | Open Women · 25-29 | 1:48:09 | 893rd of 1,382156th of 255 aged 25-29 | 53:01 | 46:41 | 8:33 | View results | See splits Hide splitsSkiErg5:41faster than 37%Sled push3:52faster than 21%Sled pull6:33faster than 31%Burpee broad jump8:59faster than 23%Row5:40faster than 40%Farmers carry2:30faster than 36%Sandbag lunges5:44fastest 50%Wall balls7:42faster than 43%Runs (8 km)53:01faster than 43%Roxzone8:33faster than 15%Run 16:07fastest 40%Run 26:37faster than 32%Run 37:18faster than 25%Run 46:38faster than 42%Run 57:15faster than 33%Run 66:47faster than 42%Run 76:34faster than 48%Run 85:48faster than 47%Full report for this race → |
| Ottawa 2026 14 May 2026team: Sophie Hafner, Kirsten McAuleywhole field → | Doubles Women · team 16-24 | 1:32:41 | 792nd of 1,329123rd of 194 aged 16-24 | 50:19 | 32:29 | 9:58 | View results | See splits Hide splitsSkiErg5:02faster than 24%Sled push1:56faster than 32%Sled pull4:42faster than 29%Burpee broad jump5:04faster than 27%Row5:16faster than 32%Farmers carry2:07faster than 31%Sandbag lunges3:47faster than 49%Wall balls4:35faster than 40%Runs (8 km)50:19fastest 42%Roxzone9:58faster than 7%Run 15:11fastest 14%Run 26:23faster than 42%Run 36:30faster than 48%Run 46:57faster than 33%Run 56:10fastest 34%Run 66:30fastest 49%Run 76:12fastest 38%Run 86:28fastest 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sophie Hafner1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2026, against 1,382 Open Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kirsten against the typical Open Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:21 against the typical Open Women finisher at Toronto 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:48:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
