Athlete · Doubles Women · team 30-34 ·

GBR

Kirsten Herbison

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:28:21 at Perth 2025.

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Doubles Women time1:28:21Perth 2025

Doubles Women place429thof 812 · Perth 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 64% of Doubles Women at Perth 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Perth 2025 5 Sep 2025team: Kirsten Herbison, Jemma Challiswhole field →	Doubles Women · team 30-34	1:28:21	429th of 81293rd of 177 aged 30-34	46:25	30:54	11:05	View results	See splits Hide splits SkiErg4:31fastest 46%Sled push1:53faster than 34%Sled pull4:25faster than 39%Burpee broad jump4:18fastest 48%Row5:55faster than 11%Farmers carry1:58faster than 32%Sandbag lunges3:30fastest 37%Wall balls4:24faster than 41%Runs (8 km)46:25fastest 43%Roxzone11:05faster than 24%Run 16:29faster than 41%Run 25:25fastest 43%Run 35:50faster than 49%Run 45:53faster than 49%Run 55:49fastest 45%Run 65:38fastest 38%Run 75:40fastest 37%Run 85:44fastest 39%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jemma Challis1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Perth 2025, against 812 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kirstenedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 55%

Sled push faster than 34%

Sled pull faster than 39%

Burpee broad jump faster than 53%

Row faster than 11%

Farmers carry faster than 33%

Sandbag lunges faster than 64%

Wall balls faster than 42%

Roxzone faster than 25%

Runs (8 km) faster than 57%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:08 slower

Sled pull 0:12 slower

Burpee broad jump 0:05 faster

Row 0:34 slower

Farmers carry 0:07 slower

Sandbag lunges 0:14 faster

Wall balls 0:10 slower

Roxzone 1:38 slower

Runs (8 km) 1:11 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kirsten against the typical Doubles Women finisher

Kirsten1:28:21

6:294:315:251:535:504:255:534:185:495:555:381:585:403:305:444:2411:05

Typical Doubles Women1:26:48

6:174:325:341:455:504:135:534:235:575:215:511:515:553:446:014:149:27

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:38 against the typical Doubles Women finisher at Perth 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:28:21.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up