Kirsteen Lyall

1 HYROX result over 1 season. Best Open Women time 1:14:47 at Bilbao 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:14:47 Open Women time · Bilbao 2025 1 Open Women race

top 8% Open Women place · Bilbao 2025 34th of 449 Open Women finishers there

1 race in the data so far race again and this page shows what changed

Sandbag lunges strongest segment · Bilbao 2025 faster than 95% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bilbao 2025 15 Feb 2025what the whole field did →	Open Women · 40-44	1:14:47	top 8% 34/449	38:18	31:43	4:50	splits SkiErg5:09Sled push2:27Sled pull5:31Burpee broad jump3:53Row5:05Farmers carry2:02Sandbag lunges3:30Wall balls4:06Run 15:47Run 24:45Run 34:39Run 44:46Run 54:39Run 64:36Run 74:32Run 84:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Bilbao 2025, against 449 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kirsteenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 44%

Sled push faster than 87%

Sled pull faster than 64%

Burpee broad jump faster than 95%

Row faster than 80%

Farmers carry faster than 68%

Sandbag lunges faster than 95%

Wall balls faster than 93%

Roxzone faster than 91%

Runs (8 km) faster than 86%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:32 faster

Sled pull 0:27 faster

Burpee broad jump 2:05 faster

Row 0:18 faster

Farmers carry 0:10 faster

Sandbag lunges 1:21 faster

Wall balls 1:31 faster

Roxzone 1:25 faster

Runs (8 km) 5:09 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kirsteen against the typical Open Women finisher

Kirsteen1:14:47

5:475:094:452:274:395:314:463:534:395:054:362:024:323:304:384:064:50

Typical Open Women1:27:30

5:365:065:022:595:175:585:215:585:315:235:252:125:234:515:365:376:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.