Athlete · Open Men · 16-24 · ECU

Kirk Suquilanda

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:38:59 (Atlanta 2025) · Doubles Men 1:22:40 (New York 2025).

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1:38:59 Open Men time · Atlanta 2025 also raced Doubles Men: each has its own best below

827th of 1,248 Open Men place · Atlanta 2025 among Open Men finishers there

1:22:40 latest race · New York 2025 first Doubles Men race Doubles Men with Freddy Torres

Burpee broad jump strongest segment · Atlanta 2025 faster than 71% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:38:59Atlanta 2025 · 1 race Doubles Men1:22:40New York 2025 · 1 race · with Freddy Torres

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2025 30 May 2025team: Kirk Suquilanda, Freddy Torreswhat the whole field did →	Doubles Men · team U29	1:22:40	763rd of 1,078	51:56	25:44	5:00	splits SkiErg4:09Sled push2:20Sled pull2:34Burpee broad jump2:52Row4:37Farmers carry1:52Sandbag lunges3:15Wall balls4:05Run 16:10Run 27:28Run 37:02Run 46:00Run 56:46Run 65:43Run 75:37Run 87:10Full report for this race →
Atlanta 2025 26 Apr 2025what the whole field did →	Open Men · 16-24	1:38:59	827th of 1,248	44:13	46:51	7:55	splits SkiErg4:51Sled push7:29Sled pull5:43Burpee broad jump4:52Row4:59Farmers carry3:00Sandbag lunges9:32Wall balls6:25Run 13:13Run 24:53Run 35:28Run 45:51Run 55:54Run 66:02Run 75:58Run 86:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Atlanta 2025, against 1,248 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kirkedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 25%

Sled push faster than 0%

Sled pull faster than 43%

Burpee broad jump faster than 71%

Row faster than 47%

Farmers carry faster than 14%

Sandbag lunges faster than 6%

Wall balls faster than 58%

Roxzone faster than 66%

Runs (8 km) faster than 42%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 4:27 slower

Sled pull 0:12 slower

Burpee broad jump 0:58 faster

Row 0:03 slower

Farmers carry 0:48 slower

Sandbag lunges 3:51 slower

Wall balls 0:29 faster

Roxzone 0:54 faster

Runs (8 km) 1:57 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kirk against the typical Open Men finisher

Kirk1:38:59

3:134:514:537:295:285:435:514:525:544:596:023:005:589:326:546:257:55

Typical Open Men1:29:22

3:064:335:003:025:215:315:245:505:364:565:322:125:305:416:256:548:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 4:27 against the typical Open Men finisher at Atlanta 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:38:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown