Athlete · Pro Men · 40-44 ·

USA

Kirk Hasler

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:25:16 (Atlanta Nov 2025) · Pro Doubles Men 1:08:19 (Phoenix 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:25:16 best Pro Men time · Atlanta Nov 2025 also raced Pro Doubles Men: each has its own best below

99th of 175 best Pro Men place · Atlanta Nov 2025 among Pro Men finishers there

1:08:19 latest race · Phoenix 2026 first Pro Doubles Men race Pro Doubles Men with Timothy Johnson

Row strongest segment · Atlanta Nov 2025 faster than 75% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:25:16Atlanta Nov 2025 · 2 races Pro Doubles Men1:08:19Phoenix 2026 · 1 race · with Timothy Johnson

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:30:001:34:001:38:00 best 1:25:16

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Phoenix 2026 31 Jan 2026team: Kirk Hasler, Timothy Johnsonwhat the whole field did →	Pro Doubles Men · team 45-49	1:08:19	top 46% 111/246	37:45	25:53	4:44	splits SkiErg3:39Sled push2:20Sled pull3:35Burpee broad jump3:03Row4:02Farmers carry1:21Sandbag lunges3:57Wall balls3:56Run 14:00Run 24:08Run 34:55Run 44:53Run 54:59Run 64:51Run 75:03Run 85:00Full report for this race →
Atlanta Nov 2025 2 Nov 2025what the whole field did →	Pro Men · 40-44	1:25:16	99th of 175	39:28	39:07	6:46	splits SkiErg4:23Sled push3:19Sled pull6:05Burpee broad jump5:30Row4:23Farmers carry2:51Sandbag lunges6:24Wall balls6:12Run 13:52Run 24:25Run 35:20Run 45:17Run 55:14Run 65:00Run 75:02Run 85:21Full report for this race →
Atlanta Apr 2025 26 Apr 2025what the whole field did →	Pro Men · 35-39	1:38:16	210th of 273	44:24	45:15	8:37	splits SkiErg4:15Sled push3:51Sled pull7:35Burpee broad jump6:36Row4:41Farmers carry3:01Sandbag lunges8:13Wall balls7:03Run 12:43Run 24:51Run 35:30Run 45:48Run 55:52Run 65:58Run 76:28Run 87:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Atlanta Nov 2025, against 175 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kirkedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 55%

Sled push faster than 67%

Sled pull faster than 61%

Burpee broad jump faster than 21%

Row faster than 75%

Farmers carry faster than 11%

Sandbag lunges faster than 25%

Wall balls faster than 53%

Roxzone faster than 63%

Runs (8 km) faster than 32%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:25 faster

Sled pull 0:43 faster

Burpee broad jump 1:03 slower

Row 0:12 faster

Farmers carry 0:51 slower

Sandbag lunges 1:18 slower

Wall balls 0:10 faster

Roxzone 0:22 faster

Runs (8 km) 2:57 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kirk against the typical Pro Men finisher

Kirk1:25:16

3:524:234:253:195:206:055:175:305:144:235:002:515:026:245:216:126:46

Typical Pro Men1:21:04

3:404:244:163:444:386:484:434:274:484:354:402:004:435:065:026:227:08

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:18 against the typical Pro Men finisher at Atlanta Nov 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:25:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown