GBR Kirk Baker
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:09:47 at Bangkok 2026.
1 result at 1 race
89th of 1,452 Doubles Mixed (faster than 93%). Against the 44 who finished around 1:08:54: most time gained on sled push (0:28), most lost on wall balls (1:16). Runs 5 to 8 took 0:09 more than runs 1 to 4 (them: 0:52 less).
| Part | Time | Typical here | vs 1,452 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:36 | 8:06 | faster than 97% |
| SkiErg: | 3:53 | 4:38 | faster than 98% |
| Run 2: | 3:40 | 5:06 | faster than 95% |
| Sled push: | 1:41 | 2:43 | faster than 97% |
| Run 3: | 3:55 | 5:16 | faster than 94% |
| Sled pull: | 4:12 | 4:53 | faster than 73% |
| Run 4: | 3:53 | 5:18 | faster than 94% |
| Burpee broad jump: | 3:04 | 4:00 | faster than 86% |
| Run 5: | 4:03 | 5:24 | faster than 92% |
| Row: | 4:16 | 5:04 | faster than 97% |
| Run 6: | 4:00 | 5:20 | faster than 93% |
| Farmers carry: | 1:34 | 1:58 | faster than 93% |
| Run 7: | 4:02 | 5:24 | faster than 93% |
| Sandbag lunges: | 3:48 | 4:35 | faster than 78% |
| Run 8: | 5:08 | 6:48 | faster than 88% |
| Wall balls: | 5:14 | 4:59 | faster than 43% |
| Roxzone: | 7:58 | 12:01 | faster than 94% |
| Runs (8 km) | 34:13 | 46:57 | faster than 94% |
| Stations (8) | 27:42 | ||
| Finish | 1:09:47 | 1:33:18 | 89th of 1,452 · faster than 93% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Cathy McCarron1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 1,452 Doubles Mixed
Shape of the race
This chart shows where Kirk sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 98% of the field), weakest on Wall balls (faster than 43%).
See the numbers
| Part | Kirk: faster than |
|---|---|
| Ski | 98% |
| Push | 98% |
| Pull | 74% |
| BBJ | 86% |
| Row | 97% |
| Carry | 94% |
| Lunges | 78% |
| Wall balls | 43% |
| Roxzone | 95% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kirk beat on each part of the race, at this race.Best: SkiErg (faster than 98%); weakest: Wall balls (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kirk's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (12:44 faster); weakest: Wall balls (0:15 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kirk against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kirk: 34:17 running, 27:42 at the stations and 7:58 in the roxzone; the longest station was the wall balls (5:14).Below, Typical Doubles Mixed: 46:42 running, 32:49 at the stations and 12:01 in the roxzone; the longest station was the row (5:04).
See the numbers
| Part | Kirk | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:36 | 8:06 |
| SkiErg | 3:53 | 4:38 |
| Run 2 | 3:40 | 5:06 |
| Sled push | 1:41 | 2:43 |
| Run 3 | 3:55 | 5:16 |
| Sled pull | 4:12 | 4:53 |
| Run 4 | 3:53 | 5:18 |
| Burpee broad jump | 3:04 | 4:00 |
| Run 5 | 4:03 | 5:24 |
| Row | 4:16 | 5:04 |
| Run 6 | 4:00 | 5:20 |
| Farmers carry | 1:34 | 1:58 |
| Run 7 | 4:02 | 5:24 |
| Sandbag lunges | 3:48 | 4:35 |
| Run 8 | 5:08 | 6:48 |
| Wall balls | 5:14 | 4:59 |
| Roxzone | 7:58 | 12:01 |
| Finish | 1:09:47 | 1:33:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:47.
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