LAT Kirils Hoholko
2 HYROX races over 2 seasons. Best Open Men time: 1:30:57 at Maastricht 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kirils Hoholko at each race, oldest on the left; lower is faster.The best was 1:30:57 at Maastricht (Sep 2026); Kirils Hoholko was 8:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Apr 2026 | Open Men | 1:38:59 |
| Maastricht | Sep 2026 | Open Men | 1:30:57 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,262nd of 2,058 Open Men (faster than 38%). Against the 63 who finished around 1:30:14: most time gained on burpee broad jump (1:14), most lost on the eight runs (1:45). Runs 5 to 8 took 3:40 more than runs 1 to 4 (them: 2:49 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 3:48 | 3:44 | faster than 46% |
| SkiErg: | 4:46 | 4:29 | faster than 20% |
| Run 2: | 5:14 | 4:53 | faster than 33% |
| Sled push: | 3:00 | 2:57 | faster than 47% |
| Run 3: | 5:39 | 5:14 | faster than 31% |
| Sled pull: | 5:41 | 4:38 | faster than 20% |
| Run 4: | 5:47 | 5:13 | faster than 27% |
| Burpee broad jump: | 4:52 | 5:42 | faster than 70% |
| Run 5: | 5:52 | 5:20 | faster than 29% |
| Row: | 5:12 | 4:54 | faster than 25% |
| Run 6: | 5:44 | 5:15 | faster than 30% |
| Farmers carry: | 2:14 | 2:12 | faster than 48% |
| Run 7: | 5:56 | 5:14 | faster than 24% |
| Sandbag lunges: | 4:33 | 5:10 | faster than 70% |
| Run 8: | 6:36 | 5:51 | faster than 30% |
| Wall balls: | 6:27 | 6:54 | faster than 58% |
| Roxzone: | 9:41 | 7:40 | faster than 19% |
| Runs (8 km) | 44:34 | 40:54 | faster than 30% |
| Stations (8) | 36:45 | ||
| Finish | 1:30:57 | 1:26:02 | 1262nd of 2,058 · faster than 38% |
2,105th of 2,721 Open Men (faster than 22%). Against the 82 who finished around 1:37:22: most time gained on wall balls (1:38), most lost on sled pull (2:47). Runs 5 to 8 took 0:28 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 2,721 Open Men here |
|---|---|---|---|
| Run 1: | 4:31 | 4:54 | faster than 71% |
| SkiErg: | 5:01 | 4:45 | faster than 22% |
| Run 2: | 4:57 | 4:43 | faster than 39% |
| Sled push: | 3:05 | 2:44 | faster than 29% |
| Run 3: | 6:48 | 5:02 | faster than 7% |
| Sled pull: | 7:53 | 4:31 | faster than 1% |
| Run 4: | 6:56 | 5:06 | faster than 6% |
| Burpee broad jump: | 5:25 | 5:43 | faster than 57% |
| Run 5: | 5:36 | 5:11 | faster than 31% |
| Row: | 5:24 | 4:51 | faster than 12% |
| Run 6: | 5:27 | 5:07 | faster than 33% |
| Farmers carry: | 2:04 | 2:11 | faster than 60% |
| Run 7: | 5:44 | 5:08 | faster than 26% |
| Sandbag lunges: | 5:32 | 5:12 | faster than 40% |
| Run 8: | 6:53 | 6:03 | faster than 27% |
| Wall balls: | 7:04 | 7:15 | faster than 53% |
| Roxzone: | 10:48 | 6:55 | faster than 7% |
| Runs (8 km) | 46:49 | 41:33 | faster than 23% |
| Stations (8) | 41:28 | ||
| Finish | 1:38:59 | 1:26:30 | 2105th of 2,721 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Kirils has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:46 | Maastricht 2026 · best of 2 | 4:34 |
| Sled push | 3:00 | Maastricht 2026 · best of 2 | 3:04 |
| Sled pull | 5:41 | Maastricht 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:52 | Maastricht 2026 · best of 2 | 5:38 |
| Row | 5:12 | Maastricht 2026 · best of 2 | 4:53 |
| Farmers carry | 2:04 | Rotterdam 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:33 | Maastricht 2026 · best of 2 | 5:20 |
| Wall balls | 6:27 | Maastricht 2026 · best of 2 | 7:03 |
| Runs (8 km) | 44:34 | Maastricht 2026 · best of 2 | 41:47 |
| Roxzone | 9:41 | Maastricht 2026 · best of 2 | 7:23 |
How to read
Each station's best across Kirils's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Maastricht 2026, against 2,058 Open Men
Shape of the race
This chart shows where Kirils sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 71% of the field), weakest on Roxzone (faster than 20%).
See the numbers
| Part | Kirils: faster than |
|---|---|
| Ski | 20% |
| Push | 47% |
| Pull | 20% |
| BBJ | 71% |
| Row | 25% |
| Carry | 48% |
| Lunges | 70% |
| Wall balls | 58% |
| Roxzone | 20% |
| Runs | 31% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kirils beat on each part of the race, at this race.Best: Burpee broad jump (faster than 71%); weakest: Roxzone (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kirils's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:50 faster); weakest: Runs (8 km) (3:40 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kirils against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kirils: 44:35 running, 36:45 at the stations and 9:41 in the roxzone; the longest station was the wall balls (6:27).Below, Typical Open Men: 40:44 running, 36:57 at the stations and 7:40 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Kirils | Typical Open Men |
|---|---|---|
| Run 1 | 3:48 | 3:44 |
| SkiErg | 4:46 | 4:29 |
| Run 2 | 5:14 | 4:53 |
| Sled push | 3:00 | 2:57 |
| Run 3 | 5:39 | 5:14 |
| Sled pull | 5:41 | 4:38 |
| Run 4 | 5:47 | 5:13 |
| Burpee broad jump | 4:52 | 5:42 |
| Run 5 | 5:52 | 5:20 |
| Row | 5:12 | 4:54 |
| Run 6 | 5:44 | 5:15 |
| Farmers carry | 2:14 | 2:12 |
| Run 7 | 5:56 | 5:14 |
| Sandbag lunges | 4:33 | 5:10 |
| Run 8 | 6:36 | 5:51 |
| Wall balls | 6:27 | 6:54 |
| Roxzone | 9:41 | 7:40 |
| Finish | 1:30:57 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:01 against the typical Open Men finisher at Maastricht 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
