Athlete · Doubles Men · team 30-34 ·

USA

Kire Elam

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Men time 2:13:58 at Washington DC 2026.

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2:13:58 Doubles Men time · Washington DC 2026 1 Doubles Men race

901st of 906 Doubles Men place · Washington DC 2026 among Doubles Men finishers there

1 race in the data so far race again and this page shows what changed

Sled push strongest segment · Washington DC 2026 faster than 15% of the Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 7 Mar 2026team: Quatrell Alford, Kire Elamwhat the whole field did →	Doubles Men · team 30-34	2:13:58	901st of 906	1:18:48	41:53	13:20	splits SkiErg5:08Sled push2:13Sled pull4:27Burpee broad jump7:40Row5:50Farmers carry2:13Sandbag lunges6:35Wall balls7:47Run 19:20Run 28:55Run 39:20Run 49:08Run 59:39Run 69:51Run 79:22Run 813:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Men race

Washington DC 2026, against 906 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kireedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 0%

Sled push faster than 15%

Sled pull faster than 13%

Burpee broad jump faster than 0%

Row faster than 1%

Farmers carry faster than 7%

Sandbag lunges faster than 2%

Wall balls faster than 4%

Roxzone faster than 2%

Runs (8 km) faster than 1%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:02 slower

Sled push 0:28 slower

Sled pull 1:02 slower

Burpee broad jump 4:34 slower

Row 1:18 slower

Farmers carry 0:31 slower

Sandbag lunges 2:56 slower

Wall balls 3:14 slower

Roxzone 6:10 slower

Runs (8 km) 34:25 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kire against the typical Doubles Men finisher

Kire2:13:58

9:205:088:552:139:204:279:087:409:395:509:512:139:226:3513:187:4713:20

Typical Doubles Men1:18:12

6:354:065:041:455:213:255:273:065:404:325:331:425:313:395:034:337:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 6:10 against the typical Doubles Men finisher at Washington DC 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:13:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown