THA Kirana Dhonavanik
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Anyavarin Supateeralert, Kirana Dhonavanikwhole field → | Doubles Women · team 30-34 | 1:41:11 | 836th of 1,842265th of 537 aged 30-34 | 57:35 | 31:39 | 12:00 | View results | See splits Hide splitsSkiErg5:02fastest 20%Sled push2:18faster than 42%Sled pull4:23fastest 22%Burpee broad jump3:43fastest 10%Row5:38faster than 47%Farmers carry1:50fastest 26%Sandbag lunges3:59fastest 25%Wall balls4:46fastest 48%Runs (8 km)57:35faster than 47%Roxzone12:00faster than 42%Run 16:35fastest 26%Run 26:30faster than 44%Run 36:49faster than 42%Run 46:29fastest 45%Run 56:56faster than 47%Run 67:17faster than 38%Run 77:09faster than 41%Run 89:54faster than 26%Full report for this race → |
| Bangkok 2026 13 Aug 2026team: Prab Viroonsettawich, Kirana Dhonavanikwhole field → | Doubles Mixed · team 30-34 | 1:52:10 | 1291st of 1,801404th of 550 aged 30-34 | 1:03:57 | 33:43 | 14:35 | View results | See splits Hide splitsSkiErg4:39fastest 34%Sled push3:07faster than 31%Sled pull4:21fastest 39%Burpee broad jump3:57fastest 41%Row5:30faster than 23%Farmers carry2:18faster than 16%Sandbag lunges4:48fastest 43%Wall balls5:03fastest 37%Runs (8 km)1:03:57faster than 21%Roxzone14:35faster than 14%Run 17:01faster than 45%Run 26:26faster than 33%Run 37:49faster than 13%Run 47:27faster than 19%Run 57:49faster than 20%Run 68:10faster than 16%Run 79:10faster than 9%Run 810:09faster than 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Anyavarin Supateeralert1 race
- Prab Viroonsettawich1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 1,842 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kirana against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:31 against the typical Doubles Women finisher at Bangkok 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:41:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
